Peach Parfait Breakfast Smoothie

Bolthouse Farms

13.15

% from protein

74.52

% from carbs

74.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
23.8
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
0.9%

Cholesterol 1.9 mg
0.6%

Sodium, Na 10.6 mg
0.5%

Total Carbohydrates 4.3 g
1.5%

Fiber 0.9 g
3.1%

Sugars 2.9 g
5.8%

Protein 0.8 g
1.5%

Calcium 32.5 mg

Iron 0.5 mg

Peach Parfait Breakfast Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Peach Parfait Breakfast Smoothie?

A typical serving 8 fl oz (240 grams) of Peach Parfait Breakfast Smoothie contains approximately 190 calories.

You can check the exact calorie content by logging Peach Parfait Breakfast Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peach Parfait Breakfast Smoothie have?

The amount of fat in Peach Parfait Breakfast Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Peach Parfait Breakfast Smoothie contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peach Parfait Breakfast Smoothie have?

The protein content in Peach Parfait Breakfast Smoothie depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Peach Parfait Breakfast Smoothie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Peach Parfait Breakfast Smoothie, Download Nutribit app for healthier you!

How much sugar does a Peach Parfait Breakfast Smoothie have?

On average, 8 fl oz (240 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Parfait Breakfast Smoothie.

How Much carbohydrates (carbs) is in Peach Parfait Breakfast Smoothie?

The amount of carbohydrates (carbs) in Peach Parfait Breakfast Smoothie depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peach Parfait Breakfast Smoothie.

How Much Fiber is in Peach Parfait Breakfast Smoothie?

Peach Parfait Breakfast Smoothie contains approximately 7 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Parfait Breakfast Smoothie for healthier you!

What vitamins and minerals are in a Peach Parfait Breakfast Smoothie?

Peach Parfait Breakfast Smoothie contains following minerals:

  • Peach Parfait Breakfast Smoothie has 260mg of Calcium.
  • Peach Parfait Breakfast Smoothie has 85mg of Sodium, Na.
  • Peach Parfait Breakfast Smoothie has 3.6mg of Iron.

General

Does Peach Parfait Breakfast Smoothie contain caffeine?

Peach Parfait Breakfast Smoothie does not contain any caffeine.

Does Peach Parfait Breakfast Smoothie contain alcohol?

Peach Parfait Breakfast Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peach Parfait Breakfast Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Parfait Breakfast Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peach Parfait Breakfast Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peach Parfait Breakfast Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Parfait Breakfast Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peach Parfait Breakfast Smoothie for free?

Yes! Since Peach Parfait Breakfast Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peach Parfait Breakfast Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Peach Parfait Breakfast Smoothie and adds it to your daily hydration log. Simply log Peach Parfait Breakfast Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peach Parfait Breakfast Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peach Parfait Breakfast Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peach Parfait Breakfast Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peach Parfait Breakfast Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peach Parfait Breakfast Smoothie

Fiber in Peach Parfait Breakfast Smoothie supports digestion.

Fiber in Peach Parfait Breakfast Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peach Parfait Breakfast Smoothie supports heart health.

Soluble fiber in Peach Parfait Breakfast Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peach Parfait Breakfast Smoothie aids in weight management.

Fiber-rich foods in Peach Parfait Breakfast Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peach Parfait Breakfast Smoothie regulates blood sugar.

Fiber in Peach Parfait Breakfast Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peach Parfait Breakfast Smoothie promotes gut health.

Fiber in Peach Parfait Breakfast Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peach Parfait Breakfast Smoothie lowers the risk of colon cancer.

A high-fiber diet from Peach Parfait Breakfast Smoothie is linked to a reduced risk of colon cancer.

Fiber in Peach Parfait Breakfast Smoothie improves skin health.

Fiber in Peach Parfait Breakfast Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peach Parfait Breakfast Smoothie helps lower blood pressure.

Adequate fiber in Peach Parfait Breakfast Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peach Parfait Breakfast Smoothie boosts immune function.

Fiber in Peach Parfait Breakfast Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peach Parfait Breakfast Smoothie reduces the risk of type 2 diabetes.

Fiber in Peach Parfait Breakfast Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Peach Parfait Breakfast Smoothie supports bone health.

Calcium in Peach Parfait Breakfast Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peach Parfait Breakfast Smoothie supports muscle function.

Calcium in Peach Parfait Breakfast Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peach Parfait Breakfast Smoothie supports heart health.

Calcium in Peach Parfait Breakfast Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peach Parfait Breakfast Smoothie supports nerve transmission.

Calcium in Peach Parfait Breakfast Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peach Parfait Breakfast Smoothie supports blood clotting.

Calcium in Peach Parfait Breakfast Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peach Parfait Breakfast Smoothie supports hormonal secretion.

Calcium in Peach Parfait Breakfast Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peach Parfait Breakfast Smoothie supports weight management.

Calcium in Peach Parfait Breakfast Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peach Parfait Breakfast Smoothie supports dental health.

Calcium in Peach Parfait Breakfast Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peach Parfait Breakfast Smoothie supports blood pressure regulation.

Calcium in Peach Parfait Breakfast Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 8 fl oz Peach Parfait Breakfast Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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