Roasted Garlic Instant Mashed Potatoes
Giant
8.56
% from protein77.01
% from carbs77.01
% from fatNutrition Facts
More items Like Roasted Garlic Instant Mashed Potatoes
Instant Potatoes, Mashed
Giant
Mashed Instant Potatoes
Giant
Instant Mashed Potatoes, Roasted Garlic
Common Food
Instant Roasted Garlic Mashed Potatoes
IGA
Butter & Herb Instant Mashed Potatoes
Giant
Roasted Garlic Flavored Instant Mashed Potatoes
Great Value
Instant Mashed Potatoes, Garlic
365 Everyday Value
Mashed Potatoes, Roasted Garlic
Common Food
Roasted Garlic Mashed Potatoes
Common Food
Roasted Garlic, Mashed Potatoes
Best Choice
Instant mashed potatoes
Common Food
Instant Mashed Potatoes
Common Food
Mashed Potatoes, Instant
Kroger
Instant Mashed Potatoes
Our Family
Mashed Potatoes, Roasted Garlic & Cheddar
Betty Crocker
Mashed Potatoes, Roasted Garlic & Parmesan
Sam's Choice
Microwavable Roasted Garlic Mashed Potatoes
Idahoan
Roasted Garlic & Parmesan Mashed Potatoes
Idahoan
Roasted Garlic Creamy Mashed Potatoes
Honest Earth
Garlic mashed potatoes
Common Food
Mashed Potatoes, Garlic
Common Food
Garlic Mashed Potatoes
Common Food
Garlic Mashed Potatoes
Texas de Brazil
Roasted Garlic Instant Mashed Potatoes Nutrients FAQs
Nutrients
- Roasted Garlic Instant Mashed Potatoes has 26mg of Calcium.
- Roasted Garlic Instant Mashed Potatoes has 500mg of Sodium, Na.
- Roasted Garlic Instant Mashed Potatoes has 0.36mg of Iron.
What is the calorie content of Roasted Garlic Instant Mashed Potatoes?
A typical serving 0.33 cup (22 grams) of Roasted Garlic Instant Mashed Potatoes contains approximately 95 calories.
You can check the exact calorie content by logging Roasted Garlic Instant Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Garlic Instant Mashed Potatoes have?
The amount of fat in Roasted Garlic Instant Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.33 cup (22 grams) of Roasted Garlic Instant Mashed Potatoes contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Garlic Instant Mashed Potatoes have?
The protein content in Roasted Garlic Instant Mashed Potatoes depends on the ingredients exists in it. On average, 0.33 cup (22 grams) of Roasted Garlic Instant Mashed Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Garlic Instant Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Roasted Garlic Instant Mashed Potatoes have?
On average, 0.33 cup (22 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic Instant Mashed Potatoes.
How Much carbohydrates (carbs) is in Roasted Garlic Instant Mashed Potatoes?
The amount of carbohydrates (carbs) in Roasted Garlic Instant Mashed Potatoes depends on its serving size and preparation. On average, 0.33 cup (22 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Garlic Instant Mashed Potatoes.
How Much Fiber is in Roasted Garlic Instant Mashed Potatoes?
Roasted Garlic Instant Mashed Potatoes contains approximately 2 grams of fiber in 0.33 cup (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic Instant Mashed Potatoes for healthier you!
What vitamins and minerals are in a Roasted Garlic Instant Mashed Potatoes?
Roasted Garlic Instant Mashed Potatoes contains following minerals:
General
Does Roasted Garlic Instant Mashed Potatoes contain caffeine?
Roasted Garlic Instant Mashed Potatoes does not contain any caffeine.
Does Roasted Garlic Instant Mashed Potatoes contain alcohol?
Roasted Garlic Instant Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Garlic Instant Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic Instant Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Garlic Instant Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Garlic Instant Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic Instant Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Garlic Instant Mashed Potatoes for free?
Yes! Since Roasted Garlic Instant Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Garlic Instant Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Roasted Garlic Instant Mashed Potatoes and adds it to your daily hydration log. Simply log Roasted Garlic Instant Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Garlic Instant Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic Instant Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Garlic Instant Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Garlic Instant Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Garlic Instant Mashed Potatoes
Sodium, Na in Roasted Garlic Instant Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Roasted Garlic Instant Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Garlic Instant Mashed Potatoes supports nerve function.
Supports Nerve Function in Roasted Garlic Instant Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Garlic Instant Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Roasted Garlic Instant Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Garlic Instant Mashed Potatoes supports muscle function.
Aids Muscle Function in Roasted Garlic Instant Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Garlic Instant Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Roasted Garlic Instant Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Garlic Instant Mashed Potatoes helps balance pH levels.
Balances pH Levels in Roasted Garlic Instant Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Garlic Instant Mashed Potatoes supports bone health.
Supports Bone Health in Roasted Garlic Instant Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 95 calories?
The amount of exercise required to burn off 0.33 cup Roasted Garlic Instant Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.