Mashed Cauliflower with Garlic

A typical serving 1 cup (113 grams) of Mashed Cauliflower with Garlic contains approximately 70 calories.

You can check the exact calorie content by logging Mashed Cauliflower with Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mashed Cauliflower with Garlic depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Mashed Cauliflower with Garlic contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mashed Cauliflower with Garlic depends on the ingredients exists in it. On average, 1 cup (113 grams) of Mashed Cauliflower with Garlic contains approximately 2 grams of protein.

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On average, 1 cup (113 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Mashed Cauliflower with Garlic depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 8 grams of carbohydrates.

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Mashed Cauliflower with Garlic contains approximately 2 grams of fiber in 1 cup (113 grams).

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Mashed Cauliflower with Garlic contains following minerals:

• Mashed Cauliflower with Garlic has 40mg of Calcium.
• Mashed Cauliflower with Garlic has 260mg of Sodium, Na.
• Mashed Cauliflower with Garlic has 270mg of Potassium, K.
• Mashed Cauliflower with Garlic has 0.4mg of Iron.

Mashed Cauliflower with Garlic does not contain any caffeine.

Mashed Cauliflower with Garlic does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Cauliflower with Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mashed Cauliflower with Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Cauliflower with Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mashed Cauliflower with Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mashed Cauliflower with Garlic and adds it to your daily hydration log. Simply log Mashed Cauliflower with Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Cauliflower with Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mashed Cauliflower with Garlic data can be accessed offline in the Nutribit app anytime anywhere!