Corn & Butter Sauce, Lightly Sauced

Green Giant

Total Energy

100

kcal

72.73

% from carbs

10.91

% from protein

16.36

% from fats

In 123 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

310mg

13.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn & Butter Sauce, Lightly Sauced

A typical serving 0.67 cup frozen of Corn & Butter Sauce, Lightly Sauced (123 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn & Butter Sauce, Lightly Sauced depends on the ingredients and preparation method. On average, one serving 0.67 cup frozen (123 grams) of Corn & Butter Sauce, Lightly Sauced contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn & Butter Sauce, Lightly Sauced depends on the ingredients exists in it. On average, 0.67 cup frozen of Corn & Butter Sauce, Lightly Sauced (about 123 grams) contains approximately 3 grams of protein.

On average, 0.67 cup frozen (about 123 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup frozen (about 123 grams) contains about 20 grams of carbohydrates.

Corn & Butter Sauce, Lightly Sauced contains approximately 2 grams of fiber in 0.67 cup frozen (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup frozen Corn & Butter Sauce, Lightly Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.