Veggie Hash Browns Cauliflower & Broccoi

Green Giant

Total Energy

140

kcal

34.29

% from carbs

14.29

% from protein

51.43

% from fats

In 91 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Potassium, K

180mg

3.8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

90mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Hash Browns Cauliflower & Broccoi

A typical serving 2 patties of Veggie Hash Browns Cauliflower & Broccoi (91 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Hash Browns Cauliflower & Broccoi depends on the ingredients and preparation method. On average, one serving 2 patties (91 grams) of Veggie Hash Browns Cauliflower & Broccoi contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Hash Browns Cauliflower & Broccoi depends on the ingredients exists in it. On average, 2 patties of Veggie Hash Browns Cauliflower & Broccoi (about 91 grams) contains approximately 5 grams of protein.

On average, 2 patties (about 91 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 patties (about 91 grams) contains about 12 grams of carbohydrates.

Veggie Hash Browns Cauliflower & Broccoi contains approximately 2 grams of fiber in 2 patties (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 patties Veggie Hash Browns Cauliflower & Broccoi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.