Soy Crisps, Ranch

Full Circle

24.35

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.5 g(2g)
Amount per serving
Calories
6.3
% Daily value*
Total Fat 0.2 g
0.2%
Sodium, Na 18.9 mg
0.8%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.2%
Protein 0.4 g
0.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 4.1 mg
Iron 0.1 mg

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Soy Crisps, Ranch Nutrients FAQs

Nutrients

What is the calorie content of Soy Crisps, Ranch?

A typical serving 19 crisps (28 grams) of Soy Crisps, Ranch contains approximately 120 calories.

You can check the exact calorie content by logging Soy Crisps, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soy Crisps, Ranch have?

The amount of fat in Soy Crisps, Ranch depends on the ingredients and preparation method. On average, one serving 19 crisps (28 grams) of Soy Crisps, Ranch contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soy Crisps, Ranch have?

The protein content in Soy Crisps, Ranch depends on the ingredients exists in it. On average, 19 crisps (28 grams) of Soy Crisps, Ranch contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Soy Crisps, Ranch, Download Nutribit app for healthier you!

How much sugar does a Soy Crisps, Ranch have?

On average, 19 crisps (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Crisps, Ranch.

How Much carbohydrates (carbs) is in Soy Crisps, Ranch?

The amount of carbohydrates (carbs) in Soy Crisps, Ranch depends on its serving size and preparation. On average, 19 crisps (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soy Crisps, Ranch.

How Much Fiber is in Soy Crisps, Ranch?

Soy Crisps, Ranch contains approximately 2 grams of fiber in 19 crisps (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Crisps, Ranch for healthier you!

What vitamins and minerals are in a Soy Crisps, Ranch?

Soy Crisps, Ranch contains following minerals:

  • Soy Crisps, Ranch has 78mg of Calcium.
  • Soy Crisps, Ranch has 360mg of Sodium, Na.
  • Soy Crisps, Ranch has 1.08mg of Iron.

General

Does Soy Crisps, Ranch contain caffeine?

Soy Crisps, Ranch does not contain any caffeine.

Does Soy Crisps, Ranch contain alcohol?

Soy Crisps, Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soy Crisps, Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Crisps, Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soy Crisps, Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soy Crisps, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Crisps, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soy Crisps, Ranch for free?

Yes! Since Soy Crisps, Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soy Crisps, Ranch with water tracking feature?

Nutribit automatically calculates the water content of Soy Crisps, Ranch and adds it to your daily hydration log. Simply log Soy Crisps, Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soy Crisps, Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soy Crisps, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soy Crisps, Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soy Crisps, Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soy Crisps, Ranch

Sodium, Na in Soy Crisps, Ranch supports fluid balance.

Maintains Fluid Balance in Soy Crisps, Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soy Crisps, Ranch supports nerve function.

Supports Nerve Function in Soy Crisps, Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soy Crisps, Ranch helps regulate blood pressure.

Regulates Blood Pressure in Soy Crisps, Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soy Crisps, Ranch supports muscle function.

Aids Muscle Function in Soy Crisps, Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soy Crisps, Ranch aids nutrient absorption.

Improves Nutrient Absorption in Soy Crisps, Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soy Crisps, Ranch helps balance pH levels.

Balances pH Levels in Soy Crisps, Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soy Crisps, Ranch supports bone health.

Supports Bone Health in Soy Crisps, Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 19 crisps Soy Crisps, Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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