Toasted Oats Cereals
Valutime
13.68
% from protein78.63
% from carbs78.63
% from fatNutrition Facts
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Toasted Oats Cereals Nutrients FAQs
Nutrients
- Vitamin A:Toasted Oats Cereals has 500 IU of Vitamin A.
- Vitamin C:Toasted Oats Cereals has 15 mg of Vitamin C.
- Toasted Oats Cereals has 130mg of Calcium.
- Toasted Oats Cereals has 160mg of Sodium, Na.
- Toasted Oats Cereals has 150mg of Potassium, K.
- Toasted Oats Cereals has 9mg of Iron.
What is the calorie content of Toasted Oats Cereals?
A typical serving 1 cup cereal (30 grams) of Toasted Oats Cereals contains approximately 120 calories.
You can check the exact calorie content by logging Toasted Oats Cereals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Oats Cereals have?
The amount of fat in Toasted Oats Cereals depends on the ingredients and preparation method. On average, one serving 1 cup cereal (30 grams) of Toasted Oats Cereals contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Oats Cereals have?
The protein content in Toasted Oats Cereals depends on the ingredients exists in it. On average, 1 cup cereal (30 grams) of Toasted Oats Cereals contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Oats Cereals, Download Nutribit app for healthier you!
How much sugar does a Toasted Oats Cereals have?
On average, 1 cup cereal (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oats Cereals.
How Much carbohydrates (carbs) is in Toasted Oats Cereals?
The amount of carbohydrates (carbs) in Toasted Oats Cereals depends on its serving size and preparation. On average, 1 cup cereal (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Oats Cereals.
How Much Fiber is in Toasted Oats Cereals?
Toasted Oats Cereals contains approximately 3 grams of fiber in 1 cup cereal (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oats Cereals for healthier you!
What vitamins and minerals are in a Toasted Oats Cereals?
Vitamins in Toasted Oats Cereals:
Toasted Oats Cereals contains following minerals:
General
Does Toasted Oats Cereals contain caffeine?
Toasted Oats Cereals does not contain any caffeine.
Does Toasted Oats Cereals contain alcohol?
Toasted Oats Cereals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Oats Cereals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats Cereals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Oats Cereals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Oats Cereals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats Cereals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Oats Cereals for free?
Yes! Since Toasted Oats Cereals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Oats Cereals with water tracking feature?
Nutribit automatically calculates the water content of Toasted Oats Cereals and adds it to your daily hydration log. Simply log Toasted Oats Cereals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Oats Cereals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats Cereals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Oats Cereals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Oats Cereals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Oats Cereals
How to burn 120 calories?
The amount of exercise required to burn off 1 cup cereal Toasted Oats Cereals
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.