Cereal, Nutty Nuggets
Common Food
10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Cereal, Nutty Nuggets Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Nutty Nuggets has 750 IU of Vitamin A.
- Cereal, Nutty Nuggets has 26mg of Calcium.
- Cereal, Nutty Nuggets has 290mg of Sodium, Na.
- Cereal, Nutty Nuggets has 16.2mg of Iron.
What is the calorie content of Cereal, Nutty Nuggets?
A typical serving 0.5 cup (58 grams) of Cereal, Nutty Nuggets contains approximately 200 calories.
You can check the exact calorie content by logging Cereal, Nutty Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Nutty Nuggets have?
The amount of fat in Cereal, Nutty Nuggets depends on the ingredients and preparation method. On average, one serving 0.5 cup (58 grams) of Cereal, Nutty Nuggets contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Nutty Nuggets have?
The protein content in Cereal, Nutty Nuggets depends on the ingredients exists in it. On average, 0.5 cup (58 grams) of Cereal, Nutty Nuggets contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Nutty Nuggets, Download Nutribit app for healthier you!
How much sugar does a Cereal, Nutty Nuggets have?
On average, 0.5 cup (58 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Nutty Nuggets.
How Much carbohydrates (carbs) is in Cereal, Nutty Nuggets?
The amount of carbohydrates (carbs) in Cereal, Nutty Nuggets depends on its serving size and preparation. On average, 0.5 cup (58 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Nutty Nuggets.
How Much Fiber is in Cereal, Nutty Nuggets?
Cereal, Nutty Nuggets contains approximately 7 grams of fiber in 0.5 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Nutty Nuggets for healthier you!
What vitamins and minerals are in a Cereal, Nutty Nuggets?
Vitamins in Cereal, Nutty Nuggets:
Cereal, Nutty Nuggets contains following minerals:
General
Does Cereal, Nutty Nuggets contain caffeine?
Cereal, Nutty Nuggets does not contain any caffeine.
Does Cereal, Nutty Nuggets contain alcohol?
Cereal, Nutty Nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Nutty Nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Nutty Nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Nutty Nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Nutty Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Nutty Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Nutty Nuggets for free?
Yes! Since Cereal, Nutty Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Nutty Nuggets with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Nutty Nuggets and adds it to your daily hydration log. Simply log Cereal, Nutty Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Nutty Nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Nutty Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Nutty Nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Nutty Nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Nutty Nuggets
Total Carbohydrates in Cereal, Nutty Nuggets provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Nutty Nuggets are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Nutty Nuggets supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Nutty Nuggets aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Nutty Nuggets helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Nutty Nuggets help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Nutty Nuggets helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Nutty Nuggets can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Nutty Nuggets aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Nutty Nuggets help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Nutty Nuggets enhances brain function and helps improve memory and focus.
Glucose from Cereal, Nutty Nuggets is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Nutty Nuggets boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Nutty Nuggets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Nutty Nuggets promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Nutty Nuggets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Nutty Nuggets improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Nutty Nuggets support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Nutty Nuggets helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Nutty Nuggets, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Nutty Nuggets supports digestion.
Fiber in Cereal, Nutty Nuggets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Nutty Nuggets supports heart health.
Soluble fiber in Cereal, Nutty Nuggets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Nutty Nuggets aids in weight management.
Fiber-rich foods in Cereal, Nutty Nuggets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Nutty Nuggets regulates blood sugar.
Fiber in Cereal, Nutty Nuggets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Nutty Nuggets promotes gut health.
Fiber in Cereal, Nutty Nuggets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Nutty Nuggets lowers the risk of colon cancer.
A high-fiber diet from Cereal, Nutty Nuggets is linked to a reduced risk of colon cancer.
Fiber in Cereal, Nutty Nuggets improves skin health.
Fiber in Cereal, Nutty Nuggets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Nutty Nuggets helps lower blood pressure.
Adequate fiber in Cereal, Nutty Nuggets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Nutty Nuggets boosts immune function.
Fiber in Cereal, Nutty Nuggets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Nutty Nuggets reduces the risk of type 2 diabetes.
Fiber in Cereal, Nutty Nuggets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Cereal, Nutty Nuggets supports eye health.
Vitamin A in Cereal, Nutty Nuggets is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Nutty Nuggets boosts immune function.
Vitamin A in Cereal, Nutty Nuggets helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Nutty Nuggets promotes healthy skin.
Vitamin A in Cereal, Nutty Nuggets supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Nutty Nuggets enhances reproductive health.
Vitamin A in Cereal, Nutty Nuggets plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Nutty Nuggets supports bone health.
Vitamin A in Cereal, Nutty Nuggets contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Nutty Nuggets reduces the risk of certain cancers.
Vitamin A in Cereal, Nutty Nuggets helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Nutty Nuggets promotes healthy development during pregnancy.
Vitamin A in Cereal, Nutty Nuggets is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Nutty Nuggets maintains healthy mucous membranes.
Vitamin A in Cereal, Nutty Nuggets helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Nutty Nuggets improves wound healing.
Vitamin A in Cereal, Nutty Nuggets promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Nutty Nuggets may reduce the risk of macular degeneration.
Vitamin A in Cereal, Nutty Nuggets, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Cereal, Nutty Nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.