Nutty Nuggets Cereal
Common Food
10.86
% from protein85.07
% from carbs85.07
% from fatNutrition Facts
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Nutty Nuggets Cereal Nutrients FAQs
Nutrients
- Nutty Nuggets Cereal has 26mg of Calcium.
- Nutty Nuggets Cereal has 270mg of Sodium, Na.
- Nutty Nuggets Cereal has 230mg of Potassium, K.
- Nutty Nuggets Cereal has 16.2mg of Iron.
What is the calorie content of Nutty Nuggets Cereal?
A typical serving 0.5 cup cereal (58 grams) of Nutty Nuggets Cereal contains approximately 210 calories.
You can check the exact calorie content by logging Nutty Nuggets Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutty Nuggets Cereal have?
The amount of fat in Nutty Nuggets Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup cereal (58 grams) of Nutty Nuggets Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutty Nuggets Cereal have?
The protein content in Nutty Nuggets Cereal depends on the ingredients exists in it. On average, 0.5 cup cereal (58 grams) of Nutty Nuggets Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Nutty Nuggets Cereal, Download Nutribit app for healthier you!
How much sugar does a Nutty Nuggets Cereal have?
On average, 0.5 cup cereal (58 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutty Nuggets Cereal.
How Much carbohydrates (carbs) is in Nutty Nuggets Cereal?
The amount of carbohydrates (carbs) in Nutty Nuggets Cereal depends on its serving size and preparation. On average, 0.5 cup cereal (58 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutty Nuggets Cereal.
How Much Fiber is in Nutty Nuggets Cereal?
Nutty Nuggets Cereal contains approximately 7 grams of fiber in 0.5 cup cereal (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutty Nuggets Cereal for healthier you!
What vitamins and minerals are in a Nutty Nuggets Cereal?
Nutty Nuggets Cereal contains following minerals:
General
Does Nutty Nuggets Cereal contain caffeine?
Nutty Nuggets Cereal does not contain any caffeine.
Does Nutty Nuggets Cereal contain alcohol?
Nutty Nuggets Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutty Nuggets Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty Nuggets Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutty Nuggets Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutty Nuggets Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty Nuggets Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutty Nuggets Cereal for free?
Yes! Since Nutty Nuggets Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutty Nuggets Cereal with water tracking feature?
Nutribit automatically calculates the water content of Nutty Nuggets Cereal and adds it to your daily hydration log. Simply log Nutty Nuggets Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutty Nuggets Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutty Nuggets Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutty Nuggets Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutty Nuggets Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutty Nuggets Cereal
Total Carbohydrates in Nutty Nuggets Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nutty Nuggets Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nutty Nuggets Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nutty Nuggets Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nutty Nuggets Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nutty Nuggets Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nutty Nuggets Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nutty Nuggets Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nutty Nuggets Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Nutty Nuggets Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nutty Nuggets Cereal enhances brain function and helps improve memory and focus.
Glucose from Nutty Nuggets Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nutty Nuggets Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nutty Nuggets Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nutty Nuggets Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Nutty Nuggets Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nutty Nuggets Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nutty Nuggets Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nutty Nuggets Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nutty Nuggets Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Nutty Nuggets Cereal supports digestion.
Fiber in Nutty Nuggets Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nutty Nuggets Cereal supports heart health.
Soluble fiber in Nutty Nuggets Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nutty Nuggets Cereal aids in weight management.
Fiber-rich foods in Nutty Nuggets Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nutty Nuggets Cereal regulates blood sugar.
Fiber in Nutty Nuggets Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nutty Nuggets Cereal promotes gut health.
Fiber in Nutty Nuggets Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nutty Nuggets Cereal lowers the risk of colon cancer.
A high-fiber diet from Nutty Nuggets Cereal is linked to a reduced risk of colon cancer.
Fiber in Nutty Nuggets Cereal improves skin health.
Fiber in Nutty Nuggets Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nutty Nuggets Cereal helps lower blood pressure.
Adequate fiber in Nutty Nuggets Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nutty Nuggets Cereal boosts immune function.
Fiber in Nutty Nuggets Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nutty Nuggets Cereal reduces the risk of type 2 diabetes.
Fiber in Nutty Nuggets Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup cereal Nutty Nuggets Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.