Puffed Barley Cereal

Arrowhead Mills

13.33

% from protein

86.67

% from carbs

86.67

% from fat
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Nutrition Facts

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Serving size
In 17 g(17g)
Amount per serving
Calories
70
% Daily value*

Total Carbohydrates 13 g
4.7%

Fiber 3 g
10.7%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Puffed Barley Cereal Nutrients FAQs

Nutrients

What is the calorie content of Puffed Barley Cereal?

A typical serving 1 cup (17 grams) of Puffed Barley Cereal contains approximately 70 calories.

You can check the exact calorie content by logging Puffed Barley Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Barley Cereal have?

The amount of fat in Puffed Barley Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (17 grams) of Puffed Barley Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Barley Cereal have?

The protein content in Puffed Barley Cereal depends on the ingredients exists in it. On average, 1 cup (17 grams) of Puffed Barley Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Puffed Barley Cereal, Download Nutribit app for healthier you!

How much sugar does a Puffed Barley Cereal have?

On average, 1 cup (17 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Barley Cereal.

How Much carbohydrates (carbs) is in Puffed Barley Cereal?

The amount of carbohydrates (carbs) in Puffed Barley Cereal depends on its serving size and preparation. On average, 1 cup (17 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffed Barley Cereal.

How Much Fiber is in Puffed Barley Cereal?

Puffed Barley Cereal contains approximately 3 grams of fiber in 1 cup (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Barley Cereal for healthier you!

What vitamins and minerals are in a Puffed Barley Cereal?

Puffed Barley Cereal contains following minerals:

  • Puffed Barley Cereal has 0.72mg of Iron.

General

Does Puffed Barley Cereal contain caffeine?

Puffed Barley Cereal does not contain any caffeine.

Does Puffed Barley Cereal contain alcohol?

Puffed Barley Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffed Barley Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Barley Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Barley Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Barley Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Barley Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Barley Cereal for free?

Yes absolutely, Since Puffed Barley Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Barley Cereal with water tracking feature?

Puffed Barley Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Puffed Barley Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Barley Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Barley Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Barley Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffed Barley Cereal

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Puffed Barley Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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