Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cheesy Pasta Casserole With Broccoli

Italian, Dinner

450

kcal Energy

44.2%

% from carbs

15.9%

% from protein

39.8%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
450

% Daily Value

Total Fat 20 g
30.8%
Saturated 10 g
50%
Polyunsaturated 2 g
Monounsaturated 4 g
Cholesterol 40 mg
13.3%
Sodium, Na 400 mg
17.4%
Potassium, K 600 mg
12.8%
Total Carbohydrates 50 g
18.2%
Fiber 5 g
17.9%
Sugars 10 g
20%
Starch 30 g
Protein 18 g
36%
Water 200 g
Iron 7 mg
38.9%
Vitamin A, RAE 500 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 30 mg
Biotin 15 UG
Folic acid 30 UG
Calcium, Ca 300 mg
Iron, Fe 7 mg
Magnesium, Mg 50 mg
Zinc, Zn 3 mg
Sucrose 3 g
Glucose 5 g
Lactose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheesy Pasta Casserole With Broccoli

Nutrients

What is the calorie content of Cheesy Pasta Casserole With Broccoli?

A typical serving 1 casserole of Cheesy Pasta Casserole With Broccoli (300 grams) contains approximately 450 calories. You can check the exact calorie content by logging Cheesy Pasta Casserole With Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Pasta Casserole With Broccoli have?

The amount of fat in Cheesy Pasta Casserole With Broccoli depends on the ingredients and preparation method. On average, one serving 1 casserole (300 grams) of Cheesy Pasta Casserole With Broccoli contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Pasta Casserole With Broccoli have?

The protein content in Cheesy Pasta Casserole With Broccoli depends on the ingredients exists in it. On average, 1 casserole of Cheesy Pasta Casserole With Broccoli (about 300 grams) contains approximately 18 grams of protein.

Is Cheesy Pasta Casserole With Broccoli a good source of protein?

The protein content in Cheesy Pasta Casserole With Broccoli depends on the ingredients exists in it. On average, 1 casserole of Cheesy Pasta Casserole With Broccoli (about 300 grams) contains approximately 18 grams of protein.

How much sugar does a Cheesy Pasta Casserole With Broccoli have?

On average, 1 casserole (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheesy Pasta Casserole With Broccoli contain added sugar?

On average, 1 casserole (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheesy Pasta Casserole With Broccoli?

On average, 1 casserole (about 300 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Cheesy Pasta Casserole With Broccoli?

Cheesy Pasta Casserole With Broccoli contains approximately 5 grams of fiber in 1 casserole (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheesy Pasta Casserole With Broccoli?

Cheesy Pasta Casserole With Broccoli contains approximately 5 grams of fiber in 1 casserole (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheesy Pasta Casserole With Broccoli suitable for vegans?

Cheesy Pasta Casserole With Broccoli contains approximately 5 grams of fiber in 1 casserole (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy Pasta Casserole With Broccoli contain caffeine?

Cheesy Pasta Casserole With Broccoli contains approximately 5 grams of fiber in 1 casserole (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy Pasta Casserole With Broccoli contain alcohol?

Cheesy Pasta Casserole With Broccoli contains approximately 5 grams of fiber in 1 casserole (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheesy Pasta Casserole With Broccoli healthier?

Cheesy Pasta Casserole With Broccoli contains approximately 5 grams of fiber in 1 casserole (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheesy Pasta Casserole With Broccoli in Nutribit?

Cheesy Pasta Casserole With Broccoli contains approximately 5 grams of fiber in 1 casserole (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Pasta Casserole With Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Pasta Casserole With Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Pasta Casserole With Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Pasta Casserole With Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Pasta Casserole With Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Pasta Casserole With Broccoli for free?

Yes! Since Cheesy Pasta Casserole With Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Pasta Casserole With Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Pasta Casserole With Broccoli and adds it to your daily hydration log. Simply log Cheesy Pasta Casserole With Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Pasta Casserole With Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Pasta Casserole With Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Pasta Casserole With Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Pasta Casserole With Broccoli data can be accessed offline in the Nutribit app anytime anywhere!