90 Second Rice, Garden Vegetable Rice

Kroger

Total Energy

280

kcal

79.71

% from carbs

7.25

% from protein

13.04

% from fats

In 153 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

820mg

35.7%

Total Carbohydrates

55g

20%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

5g

10%

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 90 Second Rice, Garden Vegetable Rice

A typical serving 1 cup of 90 Second Rice, Garden Vegetable Rice (153 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 90 Second Rice, Garden Vegetable Rice depends on the ingredients and preparation method. On average, one serving 1 cup (153 grams) of 90 Second Rice, Garden Vegetable Rice contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 90 Second Rice, Garden Vegetable Rice depends on the ingredients exists in it. On average, 1 cup of 90 Second Rice, Garden Vegetable Rice (about 153 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 153 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 153 grams) contains about 55 grams of carbohydrates.

90 Second Rice, Garden Vegetable Rice contains approximately 1 grams of fiber in 1 cup (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup 90 Second Rice, Garden Vegetable Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.