Jasmine 90 Second Rice

Earthly Grains

Total Energy

270

kcal

80.75

% from carbs

7.48

% from protein

11.78

% from fats

In 140 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Monounsaturated

3g

Potassium, K

54mg

1.1%

Total Carbohydrates

54g

19.6%

Fiber

1g

3.6%

Protein

5g

10%

Calcium, Ca

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jasmine 90 Second Rice

A typical serving 1 cup of Jasmine 90 Second Rice (140 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jasmine 90 Second Rice depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Jasmine 90 Second Rice contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jasmine 90 Second Rice depends on the ingredients exists in it. On average, 1 cup of Jasmine 90 Second Rice (about 140 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 54 grams of carbohydrates.

Jasmine 90 Second Rice contains approximately 1 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Jasmine 90 Second Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.