Red Beans & Rice, 90 Second
Kroger
9.34
% from protein73.15
% from carbs73.15
% from fatNutrition Facts
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Red Beans & Rice, 90 Second Nutrients FAQs
Nutrients
- Red Beans & Rice, 90 Second has 50mg of Calcium.
- Red Beans & Rice, 90 Second has 420mg of Sodium, Na.
- Red Beans & Rice, 90 Second has 260mg of Potassium, K.
- Red Beans & Rice, 90 Second has 2.4mg of Iron.
What is the calorie content of Red Beans & Rice, 90 Second?
A typical serving 1 cup (147 grams) of Red Beans & Rice, 90 Second contains approximately 250 calories.
You can check the exact calorie content by logging Red Beans & Rice, 90 Second in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Beans & Rice, 90 Second have?
The amount of fat in Red Beans & Rice, 90 Second depends on the ingredients and preparation method. On average, one serving 1 cup (147 grams) of Red Beans & Rice, 90 Second contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Beans & Rice, 90 Second have?
The protein content in Red Beans & Rice, 90 Second depends on the ingredients exists in it. On average, 1 cup (147 grams) of Red Beans & Rice, 90 Second contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Red Beans & Rice, 90 Second, Download Nutribit app for healthier you!
How much sugar does a Red Beans & Rice, 90 Second have?
On average, 1 cup (147 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans & Rice, 90 Second.
How Much carbohydrates (carbs) is in Red Beans & Rice, 90 Second?
The amount of carbohydrates (carbs) in Red Beans & Rice, 90 Second depends on its serving size and preparation. On average, 1 cup (147 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Beans & Rice, 90 Second.
How Much Fiber is in Red Beans & Rice, 90 Second?
Red Beans & Rice, 90 Second contains approximately 5 grams of fiber in 1 cup (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans & Rice, 90 Second for healthier you!
What vitamins and minerals are in a Red Beans & Rice, 90 Second?
Red Beans & Rice, 90 Second contains following minerals:
General
Does Red Beans & Rice, 90 Second contain caffeine?
Red Beans & Rice, 90 Second does not contain any caffeine.
Does Red Beans & Rice, 90 Second contain alcohol?
Red Beans & Rice, 90 Second does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Beans & Rice, 90 Second?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans & Rice, 90 Second and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Beans & Rice, 90 Second quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Beans & Rice, 90 Second in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans & Rice, 90 Second and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Beans & Rice, 90 Second for free?
Yes! Since Red Beans & Rice, 90 Second contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Beans & Rice, 90 Second with water tracking feature?
Nutribit automatically calculates the water content of Red Beans & Rice, 90 Second and adds it to your daily hydration log. Simply log Red Beans & Rice, 90 Second in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Beans & Rice, 90 Second as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Beans & Rice, 90 Second and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Beans & Rice, 90 Second nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Beans & Rice, 90 Second data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Beans & Rice, 90 Second
Total Carbohydrates in Red Beans & Rice, 90 Second provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Beans & Rice, 90 Second are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Beans & Rice, 90 Second supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Beans & Rice, 90 Second aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Beans & Rice, 90 Second helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Beans & Rice, 90 Second help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Beans & Rice, 90 Second helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Beans & Rice, 90 Second can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Beans & Rice, 90 Second aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Beans & Rice, 90 Second help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Beans & Rice, 90 Second enhances brain function and helps improve memory and focus.
Glucose from Red Beans & Rice, 90 Second is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Beans & Rice, 90 Second boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Beans & Rice, 90 Second provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Beans & Rice, 90 Second promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Beans & Rice, 90 Second serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Beans & Rice, 90 Second improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Beans & Rice, 90 Second support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Beans & Rice, 90 Second helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Beans & Rice, 90 Second, help regulate blood pressure and reduce hypertension risk.
Fiber in Red Beans & Rice, 90 Second supports digestion.
Fiber in Red Beans & Rice, 90 Second aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Beans & Rice, 90 Second supports heart health.
Soluble fiber in Red Beans & Rice, 90 Second can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Beans & Rice, 90 Second aids in weight management.
Fiber-rich foods in Red Beans & Rice, 90 Second increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Beans & Rice, 90 Second regulates blood sugar.
Fiber in Red Beans & Rice, 90 Second helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Beans & Rice, 90 Second promotes gut health.
Fiber in Red Beans & Rice, 90 Second acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Beans & Rice, 90 Second lowers the risk of colon cancer.
A high-fiber diet from Red Beans & Rice, 90 Second is linked to a reduced risk of colon cancer.
Fiber in Red Beans & Rice, 90 Second improves skin health.
Fiber in Red Beans & Rice, 90 Second helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Beans & Rice, 90 Second helps lower blood pressure.
Adequate fiber in Red Beans & Rice, 90 Second may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Beans & Rice, 90 Second boosts immune function.
Fiber in Red Beans & Rice, 90 Second supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Beans & Rice, 90 Second reduces the risk of type 2 diabetes.
Fiber in Red Beans & Rice, 90 Second can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Beans & Rice, 90 Second supports fluid balance.
Maintains Fluid Balance in Red Beans & Rice, 90 Second helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Beans & Rice, 90 Second supports nerve function.
Supports Nerve Function in Red Beans & Rice, 90 Second helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Beans & Rice, 90 Second helps regulate blood pressure.
Regulates Blood Pressure in Red Beans & Rice, 90 Second helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Beans & Rice, 90 Second supports muscle function.
Aids Muscle Function in Red Beans & Rice, 90 Second helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Beans & Rice, 90 Second aids nutrient absorption.
Improves Nutrient Absorption in Red Beans & Rice, 90 Second assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Beans & Rice, 90 Second helps balance pH levels.
Balances pH Levels in Red Beans & Rice, 90 Second helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Beans & Rice, 90 Second supports bone health.
Supports Bone Health in Red Beans & Rice, 90 Second helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Red Beans & Rice, 90 Second
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.