90 Second Jasmine Rice

Kroger

Total Energy

230

kcal

86.92

% from carbs

7.1

% from protein

5.99

% from fats

In 124 g

% daily value


Total Fat

1.5g

2.3%


Polyunsaturated

1g





Total Carbohydrates

49g

17.8%


Fiber

0.5g

1.8%


Protein

4g

8%






Calcium, Ca

80mg


Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 90 Second Jasmine Rice

A typical serving 1 cup of 90 Second Jasmine Rice (124 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 90 Second Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 cup (124 grams) of 90 Second Jasmine Rice contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 90 Second Jasmine Rice depends on the ingredients exists in it. On average, 1 cup of 90 Second Jasmine Rice (about 124 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 124 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 124 grams) contains about 49 grams of carbohydrates.

90 Second Jasmine Rice contains approximately 0.5 grams of fiber in 1 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 cup 90 Second Jasmine Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.