Whole Okra, Southern Style
Kroger
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Whole Okra, Southern Style Nutrients FAQs
Nutrients
- Vitamin A:Whole Okra, Southern Style has 100 IU of Vitamin A.
- Vitamin C:Whole Okra, Southern Style has 2.4 mg of Vitamin C.
- Whole Okra, Southern Style has 78mg of Calcium.
- Whole Okra, Southern Style has 20mg of Sodium, Na.
What is the calorie content of Whole Okra, Southern Style?
A typical serving 5 pods (85 grams) of Whole Okra, Southern Style contains approximately 30 calories.
You can check the exact calorie content by logging Whole Okra, Southern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Okra, Southern Style have?
The amount of fat in Whole Okra, Southern Style depends on the ingredients and preparation method. On average, one serving 5 pods (85 grams) of Whole Okra, Southern Style contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Okra, Southern Style have?
The protein content in Whole Okra, Southern Style depends on the ingredients exists in it. On average, 5 pods (85 grams) of Whole Okra, Southern Style contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Okra, Southern Style, Download Nutribit app for healthier you!
How much sugar does a Whole Okra, Southern Style have?
On average, 5 pods (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Okra, Southern Style.
How Much carbohydrates (carbs) is in Whole Okra, Southern Style?
The amount of carbohydrates (carbs) in Whole Okra, Southern Style depends on its serving size and preparation. On average, 5 pods (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Okra, Southern Style.
How Much Fiber is in Whole Okra, Southern Style?
Whole Okra, Southern Style contains approximately 2 grams of fiber in 5 pods (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Okra, Southern Style for healthier you!
What vitamins and minerals are in a Whole Okra, Southern Style?
Vitamins in Whole Okra, Southern Style:
Whole Okra, Southern Style contains following minerals:
General
Does Whole Okra, Southern Style contain caffeine?
Whole Okra, Southern Style does not contain any caffeine.
Does Whole Okra, Southern Style contain alcohol?
Whole Okra, Southern Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Okra, Southern Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Okra, Southern Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Okra, Southern Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Okra, Southern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Okra, Southern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Okra, Southern Style for free?
Yes! Since Whole Okra, Southern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Okra, Southern Style with water tracking feature?
Nutribit automatically calculates the water content of Whole Okra, Southern Style and adds it to your daily hydration log. Simply log Whole Okra, Southern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Okra, Southern Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Okra, Southern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Okra, Southern Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Okra, Southern Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Okra, Southern Style
How to burn 30 calories?
The amount of exercise required to burn off 5 pods Whole Okra, Southern Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.