Cherry Cheesecake Flavor Lite Yogurt

Kroger

36.84

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
80
% Daily value*
Cholesterol 5 mg
1.7%
Sodium, Na 105 mg
4.6%
Potassium, K 270 mg
5.7%
Total Carbohydrates 12 g
4.4%
Fiber 1 g
3.6%
Sugars 10 g
20%
Protein 7 g
14%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 325 mg
Iron 0 mg

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Cherry Cheesecake Flavor Lite Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Cherry Cheesecake Flavor Lite Yogurt?

A typical serving 1 container (170 grams) of Cherry Cheesecake Flavor Lite Yogurt contains approximately 80 calories.

You can check the exact calorie content by logging Cherry Cheesecake Flavor Lite Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry Cheesecake Flavor Lite Yogurt have?

The amount of fat in Cherry Cheesecake Flavor Lite Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Cherry Cheesecake Flavor Lite Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry Cheesecake Flavor Lite Yogurt have?

The protein content in Cherry Cheesecake Flavor Lite Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Cherry Cheesecake Flavor Lite Yogurt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry Cheesecake Flavor Lite Yogurt, Download Nutribit app for healthier you!

How much sugar does a Cherry Cheesecake Flavor Lite Yogurt have?

On average, 1 container (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Cheesecake Flavor Lite Yogurt.

How Much carbohydrates (carbs) is in Cherry Cheesecake Flavor Lite Yogurt?

The amount of carbohydrates (carbs) in Cherry Cheesecake Flavor Lite Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry Cheesecake Flavor Lite Yogurt.

How Much Fiber is in Cherry Cheesecake Flavor Lite Yogurt?

Cherry Cheesecake Flavor Lite Yogurt contains approximately 1 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Cheesecake Flavor Lite Yogurt for healthier you!

What vitamins and minerals are in a Cherry Cheesecake Flavor Lite Yogurt?

Vitamins in Cherry Cheesecake Flavor Lite Yogurt:

  • Vitamin A:Cherry Cheesecake Flavor Lite Yogurt has 300 IU of Vitamin A.

Cherry Cheesecake Flavor Lite Yogurt contains following minerals:

  • Cherry Cheesecake Flavor Lite Yogurt has 325mg of Calcium.
  • Cherry Cheesecake Flavor Lite Yogurt has 105mg of Sodium, Na.
  • Cherry Cheesecake Flavor Lite Yogurt has 270mg of Potassium, K.

General

Does Cherry Cheesecake Flavor Lite Yogurt contain caffeine?

Cherry Cheesecake Flavor Lite Yogurt does not contain any caffeine.

Does Cherry Cheesecake Flavor Lite Yogurt contain alcohol?

Cherry Cheesecake Flavor Lite Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry Cheesecake Flavor Lite Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Cheesecake Flavor Lite Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry Cheesecake Flavor Lite Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry Cheesecake Flavor Lite Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Cheesecake Flavor Lite Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry Cheesecake Flavor Lite Yogurt for free?

Yes! Since Cherry Cheesecake Flavor Lite Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry Cheesecake Flavor Lite Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Cherry Cheesecake Flavor Lite Yogurt and adds it to your daily hydration log. Simply log Cherry Cheesecake Flavor Lite Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry Cheesecake Flavor Lite Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry Cheesecake Flavor Lite Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry Cheesecake Flavor Lite Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry Cheesecake Flavor Lite Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry Cheesecake Flavor Lite Yogurt

Calcium in Cherry Cheesecake Flavor Lite Yogurt supports bone health.

Calcium in Cherry Cheesecake Flavor Lite Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cherry Cheesecake Flavor Lite Yogurt supports muscle function.

Calcium in Cherry Cheesecake Flavor Lite Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cherry Cheesecake Flavor Lite Yogurt supports heart health.

Calcium in Cherry Cheesecake Flavor Lite Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cherry Cheesecake Flavor Lite Yogurt supports nerve transmission.

Calcium in Cherry Cheesecake Flavor Lite Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cherry Cheesecake Flavor Lite Yogurt supports blood clotting.

Calcium in Cherry Cheesecake Flavor Lite Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cherry Cheesecake Flavor Lite Yogurt supports hormonal secretion.

Calcium in Cherry Cheesecake Flavor Lite Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cherry Cheesecake Flavor Lite Yogurt supports weight management.

Calcium in Cherry Cheesecake Flavor Lite Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cherry Cheesecake Flavor Lite Yogurt supports dental health.

Calcium in Cherry Cheesecake Flavor Lite Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cherry Cheesecake Flavor Lite Yogurt supports blood pressure regulation.

Calcium in Cherry Cheesecake Flavor Lite Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 container Cherry Cheesecake Flavor Lite Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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