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Lowfat Blended Yogurt, Pina Colada

Kroger

250

kcal Energy

75%

% from carbs

16%

% from protein

9%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
250

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 160 mg
7%
Total Carbohydrates 47 g
17.1%
Fiber 0 g
Sugars 43 g
86%
Protein 10 g
20%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 390 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Blended Yogurt, Pina Colada

Nutrients

What is the calorie content of Lowfat Blended Yogurt, Pina Colada?

A typical serving 1 cup of Lowfat Blended Yogurt, Pina Colada (227 grams) contains approximately 250 calories. You can check the exact calorie content by logging Lowfat Blended Yogurt, Pina Colada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Blended Yogurt, Pina Colada have?

The amount of fat in Lowfat Blended Yogurt, Pina Colada depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Lowfat Blended Yogurt, Pina Colada contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Blended Yogurt, Pina Colada have?

The protein content in Lowfat Blended Yogurt, Pina Colada depends on the ingredients exists in it. On average, 1 cup of Lowfat Blended Yogurt, Pina Colada (about 227 grams) contains approximately 10 grams of protein.

Is Lowfat Blended Yogurt, Pina Colada a good source of protein?

The protein content in Lowfat Blended Yogurt, Pina Colada depends on the ingredients exists in it. On average, 1 cup of Lowfat Blended Yogurt, Pina Colada (about 227 grams) contains approximately 10 grams of protein.

How much sugar does a Lowfat Blended Yogurt, Pina Colada have?

On average, 1 cup (about 227 grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lowfat Blended Yogurt, Pina Colada contain added sugar?

On average, 1 cup (about 227 grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lowfat Blended Yogurt, Pina Colada?

On average, 1 cup (about 227 grams) contains about 47 grams of carbohydrates.

How Much Fiber is in Lowfat Blended Yogurt, Pina Colada?

Lowfat Blended Yogurt, Pina Colada contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lowfat Blended Yogurt, Pina Colada?

Lowfat Blended Yogurt, Pina Colada contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lowfat Blended Yogurt, Pina Colada suitable for vegans?

Lowfat Blended Yogurt, Pina Colada contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Blended Yogurt, Pina Colada contain caffeine?

Lowfat Blended Yogurt, Pina Colada contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Blended Yogurt, Pina Colada contain alcohol?

Lowfat Blended Yogurt, Pina Colada contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lowfat Blended Yogurt, Pina Colada healthier?

Lowfat Blended Yogurt, Pina Colada contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lowfat Blended Yogurt, Pina Colada in Nutribit?

Lowfat Blended Yogurt, Pina Colada contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Blended Yogurt, Pina Colada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Blended Yogurt, Pina Colada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Blended Yogurt, Pina Colada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Blended Yogurt, Pina Colada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Blended Yogurt, Pina Colada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Blended Yogurt, Pina Colada for free?

Yes! Since Lowfat Blended Yogurt, Pina Colada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Blended Yogurt, Pina Colada with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Blended Yogurt, Pina Colada and adds it to your daily hydration log. Simply log Lowfat Blended Yogurt, Pina Colada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Blended Yogurt, Pina Colada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Blended Yogurt, Pina Colada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Blended Yogurt, Pina Colada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Blended Yogurt, Pina Colada data can be accessed offline in the Nutribit app anytime anywhere!