Lowfat Yogurt, Blended Pina Colada
Kroger
20.9
% from protein65.67
% from carbs65.67
% from fatNutrition Facts
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Lowfat Yogurt, Blended Pina Colada Nutrients FAQs
Nutrients
- Vitamin D:Lowfat Yogurt, Blended Pina Colada has 76 IU of Vitamin D.
- Lowfat Yogurt, Blended Pina Colada has 240mg of Calcium.
- Lowfat Yogurt, Blended Pina Colada has 110mg of Sodium, Na.
- Lowfat Yogurt, Blended Pina Colada has 320mg of Potassium, K.
What is the calorie content of Lowfat Yogurt, Blended Pina Colada?
A typical serving 0.67 cup (170 grams) of Lowfat Yogurt, Blended Pina Colada contains approximately 140 calories.
You can check the exact calorie content by logging Lowfat Yogurt, Blended Pina Colada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yogurt, Blended Pina Colada have?
The amount of fat in Lowfat Yogurt, Blended Pina Colada depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Lowfat Yogurt, Blended Pina Colada contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yogurt, Blended Pina Colada have?
The protein content in Lowfat Yogurt, Blended Pina Colada depends on the ingredients exists in it. On average, 0.67 cup (170 grams) of Lowfat Yogurt, Blended Pina Colada contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Blended Pina Colada, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yogurt, Blended Pina Colada have?
On average, 0.67 cup (170 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Blended Pina Colada.
How Much carbohydrates (carbs) is in Lowfat Yogurt, Blended Pina Colada?
The amount of carbohydrates (carbs) in Lowfat Yogurt, Blended Pina Colada depends on its serving size and preparation. On average, 0.67 cup (170 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yogurt, Blended Pina Colada.
How Much Fiber is in Lowfat Yogurt, Blended Pina Colada?
Lowfat Yogurt, Blended Pina Colada contains approximately 0 grams of fiber in 0.67 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Blended Pina Colada for healthier you!
What vitamins and minerals are in a Lowfat Yogurt, Blended Pina Colada?
Vitamins in Lowfat Yogurt, Blended Pina Colada:
Lowfat Yogurt, Blended Pina Colada contains following minerals:
General
Does Lowfat Yogurt, Blended Pina Colada contain caffeine?
Lowfat Yogurt, Blended Pina Colada does not contain any caffeine.
Does Lowfat Yogurt, Blended Pina Colada contain alcohol?
Lowfat Yogurt, Blended Pina Colada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Blended Pina Colada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Blended Pina Colada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yogurt, Blended Pina Colada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Blended Pina Colada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Blended Pina Colada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Blended Pina Colada for free?
Yes! Since Lowfat Yogurt, Blended Pina Colada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yogurt, Blended Pina Colada with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yogurt, Blended Pina Colada and adds it to your daily hydration log. Simply log Lowfat Yogurt, Blended Pina Colada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yogurt, Blended Pina Colada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Blended Pina Colada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yogurt, Blended Pina Colada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yogurt, Blended Pina Colada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yogurt, Blended Pina Colada
Calcium in Lowfat Yogurt, Blended Pina Colada supports bone health.
Calcium in Lowfat Yogurt, Blended Pina Colada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Yogurt, Blended Pina Colada supports muscle function.
Calcium in Lowfat Yogurt, Blended Pina Colada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Yogurt, Blended Pina Colada supports heart health.
Calcium in Lowfat Yogurt, Blended Pina Colada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Yogurt, Blended Pina Colada supports nerve transmission.
Calcium in Lowfat Yogurt, Blended Pina Colada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Yogurt, Blended Pina Colada supports blood clotting.
Calcium in Lowfat Yogurt, Blended Pina Colada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Yogurt, Blended Pina Colada supports hormonal secretion.
Calcium in Lowfat Yogurt, Blended Pina Colada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Yogurt, Blended Pina Colada supports weight management.
Calcium in Lowfat Yogurt, Blended Pina Colada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Yogurt, Blended Pina Colada supports dental health.
Calcium in Lowfat Yogurt, Blended Pina Colada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Yogurt, Blended Pina Colada supports blood pressure regulation.
Calcium in Lowfat Yogurt, Blended Pina Colada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.67 cup Lowfat Yogurt, Blended Pina Colada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.