Naturally Flavored Instant Oatmeal, Maple & Brown Sugar

Kroger

9.64

% from protein

79.52

% from carbs

79.52

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 180 mg
7.8%

Potassium, K 100 mg
2.1%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Sugars 14 g
28%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1 mg

Sugars, added 14 g

Naturally Flavored Instant Oatmeal, Maple & Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Naturally Flavored Instant Oatmeal, Maple & Brown Sugar?

A typical serving 1 packet (43 grams) of Naturally Flavored Instant Oatmeal, Maple & Brown Sugar contains approximately 160 calories.

You can check the exact calorie content by logging Naturally Flavored Instant Oatmeal, Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Naturally Flavored Instant Oatmeal, Maple & Brown Sugar have?

The amount of fat in Naturally Flavored Instant Oatmeal, Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Naturally Flavored Instant Oatmeal, Maple & Brown Sugar contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Naturally Flavored Instant Oatmeal, Maple & Brown Sugar have?

The protein content in Naturally Flavored Instant Oatmeal, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet (43 grams) of Naturally Flavored Instant Oatmeal, Maple & Brown Sugar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Naturally Flavored Instant Oatmeal, Maple & Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Naturally Flavored Instant Oatmeal, Maple & Brown Sugar have?

On average, 1 packet (43 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naturally Flavored Instant Oatmeal, Maple & Brown Sugar.

How Much carbohydrates (carbs) is in Naturally Flavored Instant Oatmeal, Maple & Brown Sugar?

The amount of carbohydrates (carbs) in Naturally Flavored Instant Oatmeal, Maple & Brown Sugar depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Naturally Flavored Instant Oatmeal, Maple & Brown Sugar.

How Much Fiber is in Naturally Flavored Instant Oatmeal, Maple & Brown Sugar?

Naturally Flavored Instant Oatmeal, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Naturally Flavored Instant Oatmeal, Maple & Brown Sugar for healthier you!

What vitamins and minerals are in a Naturally Flavored Instant Oatmeal, Maple & Brown Sugar?

Naturally Flavored Instant Oatmeal, Maple & Brown Sugar contains following minerals:

  • Naturally Flavored Instant Oatmeal, Maple & Brown Sugar has 20mg of Calcium.
  • Naturally Flavored Instant Oatmeal, Maple & Brown Sugar has 180mg of Sodium, Na.
  • Naturally Flavored Instant Oatmeal, Maple & Brown Sugar has 100mg of Potassium, K.
  • Naturally Flavored Instant Oatmeal, Maple & Brown Sugar has 1mg of Iron.

General

Does Naturally Flavored Instant Oatmeal, Maple & Brown Sugar contain caffeine?

Naturally Flavored Instant Oatmeal, Maple & Brown Sugar does not contain any caffeine.

Does Naturally Flavored Instant Oatmeal, Maple & Brown Sugar contain alcohol?

Naturally Flavored Instant Oatmeal, Maple & Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Naturally Flavored Instant Oatmeal, Maple & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naturally Flavored Instant Oatmeal, Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Naturally Flavored Instant Oatmeal, Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Naturally Flavored Instant Oatmeal, Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naturally Flavored Instant Oatmeal, Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Naturally Flavored Instant Oatmeal, Maple & Brown Sugar for free?

Yes! Since Naturally Flavored Instant Oatmeal, Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Naturally Flavored Instant Oatmeal, Maple & Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Naturally Flavored Instant Oatmeal, Maple & Brown Sugar and adds it to your daily hydration log. Simply log Naturally Flavored Instant Oatmeal, Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Naturally Flavored Instant Oatmeal, Maple & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Naturally Flavored Instant Oatmeal, Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Naturally Flavored Instant Oatmeal, Maple & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Naturally Flavored Instant Oatmeal, Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Naturally Flavored Instant Oatmeal, Maple & Brown Sugar

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Naturally Flavored Instant Oatmeal, Maple & Brown Sugar

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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