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Common Food
100
kcal Energy
70.6%
% from carbs
11.8%
% from protein
17.6%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 43 packet
160
kcal
Serving Size: 45 packet
160
kcal
Serving Size: 35 packet
140
kcal
Serving Size: 35 packet
140
kcal
Serving Size: 55 container
210
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 45 packet
160
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 54 pkg
190
kcal
Serving Size: 43 packet
160
kcal
Serving Size: 43 pouch
160
kcal
Serving Size: 52 packet
200
kcal
Serving Size: 40 pouch
150
kcal
Serving Size: 41 packet
150
kcal
Serving Size: 60 packet
220
kcal
Serving Size: 38 sachet
130
kcal
Serving Size: 60 package
220
kcal
A typical serving 1 packet of Instant Oatmeal, Maple Brown Sugar (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Instant Oatmeal, Maple Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Instant Oatmeal, Maple Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Instant Oatmeal, Maple Brown Sugar contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Instant Oatmeal, Maple Brown Sugar depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Maple Brown Sugar (about 28 grams) contains approximately 3 grams of protein.
The protein content in Instant Oatmeal, Maple Brown Sugar depends on the ingredients exists in it. On average, 1 packet of Instant Oatmeal, Maple Brown Sugar (about 28 grams) contains approximately 3 grams of protein.
On average, 1 packet (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 28 grams) contains about 18 grams of carbohydrates.
Instant Oatmeal, Maple Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Maple Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Maple Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Maple Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Maple Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Maple Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal, Maple Brown Sugar contains approximately 3 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Maple Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Maple Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Maple Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Instant Oatmeal, Maple Brown Sugar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Instant Oatmeal, Maple Brown Sugar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Maple Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Instant Oatmeal, Maple Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!