Apple Walnut with Chicken Salad Kit

Kroger

12.31

% from protein

32.31

% from carbs

32.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155 g(155g)
Amount per serving
Calories
270
% Daily value*

Total Fat 16 g
24.6%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Sugars 17 g
34%

Protein 8 g
16%

Vitamin A 4000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 72 mg

Calcium 100 mg

Iron 1.8 mg

Apple Walnut with Chicken Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Apple Walnut with Chicken Salad Kit?

A typical serving 1 container (155 grams) of Apple Walnut with Chicken Salad Kit contains approximately 270 calories.

You can check the exact calorie content by logging Apple Walnut with Chicken Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Walnut with Chicken Salad Kit have?

The amount of fat in Apple Walnut with Chicken Salad Kit depends on the ingredients and preparation method. On average, one serving 1 container (155 grams) of Apple Walnut with Chicken Salad Kit contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Walnut with Chicken Salad Kit have?

The protein content in Apple Walnut with Chicken Salad Kit depends on the ingredients exists in it. On average, 1 container (155 grams) of Apple Walnut with Chicken Salad Kit contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Walnut with Chicken Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Apple Walnut with Chicken Salad Kit have?

On average, 1 container (155 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Walnut with Chicken Salad Kit.

How Much carbohydrates (carbs) is in Apple Walnut with Chicken Salad Kit?

The amount of carbohydrates (carbs) in Apple Walnut with Chicken Salad Kit depends on its serving size and preparation. On average, 1 container (155 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Walnut with Chicken Salad Kit.

How Much Fiber is in Apple Walnut with Chicken Salad Kit?

Apple Walnut with Chicken Salad Kit contains approximately 3 grams of fiber in 1 container (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Walnut with Chicken Salad Kit for healthier you!

What vitamins and minerals are in a Apple Walnut with Chicken Salad Kit?

Vitamins in Apple Walnut with Chicken Salad Kit:

  • Vitamin A:Apple Walnut with Chicken Salad Kit has 4000 IU of Vitamin A.
  • Vitamin C:Apple Walnut with Chicken Salad Kit has 72 mg of Vitamin C.

Apple Walnut with Chicken Salad Kit contains following minerals:

  • Apple Walnut with Chicken Salad Kit has 100mg of Calcium.
  • Apple Walnut with Chicken Salad Kit has 550mg of Sodium, Na.
  • Apple Walnut with Chicken Salad Kit has 1.8mg of Iron.

General

Does Apple Walnut with Chicken Salad Kit contain caffeine?

Apple Walnut with Chicken Salad Kit does not contain any caffeine.

Does Apple Walnut with Chicken Salad Kit contain alcohol?

Apple Walnut with Chicken Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Walnut with Chicken Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Walnut with Chicken Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Walnut with Chicken Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Walnut with Chicken Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Walnut with Chicken Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Walnut with Chicken Salad Kit for free?

Yes! Since Apple Walnut with Chicken Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Walnut with Chicken Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Apple Walnut with Chicken Salad Kit and adds it to your daily hydration log. Simply log Apple Walnut with Chicken Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Walnut with Chicken Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Walnut with Chicken Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Walnut with Chicken Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Walnut with Chicken Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Walnut with Chicken Salad Kit

Protein and Vitamin A in Apple Walnut with Chicken Salad Kit supports bone health.

  • Protein in Apple Walnut with Chicken Salad Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Apple Walnut with Chicken Salad Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Apple Walnut with Chicken Salad Kit supports building and repairing tissues.

Builds and repairs tissues in Apple Walnut with Chicken Salad Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apple Walnut with Chicken Salad Kit supports immune function.

Supports immune function in Apple Walnut with Chicken Salad Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apple Walnut with Chicken Salad Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apple Walnut with Chicken Salad Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apple Walnut with Chicken Salad Kit provides energy.

Provides energy in Apple Walnut with Chicken Salad Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apple Walnut with Chicken Salad Kit supports muscle growth and strength.

Supports muscle growth and strength in Apple Walnut with Chicken Salad Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apple Walnut with Chicken Salad Kit helps in weight management.

Helps in weight management in Apple Walnut with Chicken Salad Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apple Walnut with Chicken Salad Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apple Walnut with Chicken Salad Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apple Walnut with Chicken Salad Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Apple Walnut with Chicken Salad Kit is essential for the health and growth of hair, skin, and nails.

Protein in Apple Walnut with Chicken Salad Kit regulates blood sugar levels.

Regulates blood sugar levels in Apple Walnut with Chicken Salad Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Apple Walnut with Chicken Salad Kit supports eye health.

Vitamin A in Apple Walnut with Chicken Salad Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apple Walnut with Chicken Salad Kit boosts immune function.

Vitamin A in Apple Walnut with Chicken Salad Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apple Walnut with Chicken Salad Kit promotes healthy skin.

Vitamin A in Apple Walnut with Chicken Salad Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apple Walnut with Chicken Salad Kit enhances reproductive health.

Vitamin A in Apple Walnut with Chicken Salad Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apple Walnut with Chicken Salad Kit reduces the risk of certain cancers.

Vitamin A in Apple Walnut with Chicken Salad Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apple Walnut with Chicken Salad Kit promotes healthy development during pregnancy.

Vitamin A in Apple Walnut with Chicken Salad Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apple Walnut with Chicken Salad Kit maintains healthy mucous membranes.

Vitamin A in Apple Walnut with Chicken Salad Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apple Walnut with Chicken Salad Kit improves wound healing.

Vitamin A in Apple Walnut with Chicken Salad Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apple Walnut with Chicken Salad Kit may reduce the risk of macular degeneration.

Vitamin A in Apple Walnut with Chicken Salad Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Apple Walnut with Chicken Salad Kit supports fluid balance.

Maintains Fluid Balance in Apple Walnut with Chicken Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple Walnut with Chicken Salad Kit supports nerve function.

Supports Nerve Function in Apple Walnut with Chicken Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple Walnut with Chicken Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Apple Walnut with Chicken Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple Walnut with Chicken Salad Kit supports muscle function.

Aids Muscle Function in Apple Walnut with Chicken Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple Walnut with Chicken Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Apple Walnut with Chicken Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple Walnut with Chicken Salad Kit helps balance pH levels.

Balances pH Levels in Apple Walnut with Chicken Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple Walnut with Chicken Salad Kit supports bone health.

Supports Bone Health in Apple Walnut with Chicken Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 container Apple Walnut with Chicken Salad Kit

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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