Salad Kit, Cobb
Kroger
16
% from protein6.86
% from carbs6.86
% from fatNutrition Facts
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Salad Kit, Cobb Nutrients FAQs
Nutrients
- Salad Kit, Cobb has 78mg of Calcium.
- Salad Kit, Cobb has 690mg of Sodium, Na.
- Salad Kit, Cobb has 470mg of Potassium, K.
- Salad Kit, Cobb has 1.8mg of Iron.
What is the calorie content of Salad Kit, Cobb?
A typical serving 1 container (181 grams) of Salad Kit, Cobb contains approximately 340 calories.
You can check the exact calorie content by logging Salad Kit, Cobb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Kit, Cobb have?
The amount of fat in Salad Kit, Cobb depends on the ingredients and preparation method. On average, one serving 1 container (181 grams) of Salad Kit, Cobb contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Kit, Cobb have?
The protein content in Salad Kit, Cobb depends on the ingredients exists in it. On average, 1 container (181 grams) of Salad Kit, Cobb contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Kit, Cobb, Download Nutribit app for healthier you!
How much sugar does a Salad Kit, Cobb have?
On average, 1 container (181 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Cobb.
How Much carbohydrates (carbs) is in Salad Kit, Cobb?
The amount of carbohydrates (carbs) in Salad Kit, Cobb depends on its serving size and preparation. On average, 1 container (181 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Kit, Cobb.
How Much Fiber is in Salad Kit, Cobb?
Salad Kit, Cobb contains approximately 2 grams of fiber in 1 container (181 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Cobb for healthier you!
What vitamins and minerals are in a Salad Kit, Cobb?
Salad Kit, Cobb contains following minerals:
General
Does Salad Kit, Cobb contain caffeine?
Salad Kit, Cobb does not contain any caffeine.
Does Salad Kit, Cobb contain alcohol?
Salad Kit, Cobb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Kit, Cobb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Cobb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Kit, Cobb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Kit, Cobb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Cobb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Kit, Cobb for free?
Yes! Since Salad Kit, Cobb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Kit, Cobb with water tracking feature?
Nutribit automatically calculates the water content of Salad Kit, Cobb and adds it to your daily hydration log. Simply log Salad Kit, Cobb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Kit, Cobb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Cobb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Kit, Cobb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Kit, Cobb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Kit, Cobb
Protein in Salad Kit, Cobb supports building and repairing tissues.
Builds and repairs tissues in Salad Kit, Cobb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Kit, Cobb supports immune function.
Supports immune function in Salad Kit, Cobb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Kit, Cobb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Kit, Cobb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Kit, Cobb provides energy.
Provides energy in Salad Kit, Cobb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Kit, Cobb supports muscle growth and strength.
Supports muscle growth and strength in Salad Kit, Cobb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Kit, Cobb helps in weight management.
Helps in weight management in Salad Kit, Cobb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Kit, Cobb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Kit, Cobb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Kit, Cobb supports bone health.
Supports bone health in Salad Kit, Cobb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad Kit, Cobb improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Kit, Cobb is essential for the health and growth of hair, skin, and nails.
Protein in Salad Kit, Cobb regulates blood sugar levels.
Regulates blood sugar levels in Salad Kit, Cobb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad Kit, Cobb supports fluid balance.
Maintains Fluid Balance in Salad Kit, Cobb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Kit, Cobb supports nerve function.
Supports Nerve Function in Salad Kit, Cobb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Kit, Cobb helps regulate blood pressure.
Regulates Blood Pressure in Salad Kit, Cobb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Kit, Cobb supports muscle function.
Aids Muscle Function in Salad Kit, Cobb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Kit, Cobb aids nutrient absorption.
Improves Nutrient Absorption in Salad Kit, Cobb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Kit, Cobb helps balance pH levels.
Balances pH Levels in Salad Kit, Cobb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Kit, Cobb supports bone health.
Supports Bone Health in Salad Kit, Cobb helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 container Salad Kit, Cobb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.