Veggie Breakfast Tacos
Eat Fit Go
28.5
% from protein35.88
% from carbs35.88
% from fatNutrition Facts
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Veggie Breakfast Tacos Nutrients FAQs
Nutrients
- Veggie Breakfast Tacos has 260mg of Calcium.
- Veggie Breakfast Tacos has 750mg of Sodium, Na.
- Veggie Breakfast Tacos has 218mg of Potassium, K.
- Veggie Breakfast Tacos has 5.4mg of Iron.
What is the calorie content of Veggie Breakfast Tacos?
A typical serving 1 container (217 grams) of Veggie Breakfast Tacos contains approximately 370 calories.
You can check the exact calorie content by logging Veggie Breakfast Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Breakfast Tacos have?
The amount of fat in Veggie Breakfast Tacos depends on the ingredients and preparation method. On average, one serving 1 container (217 grams) of Veggie Breakfast Tacos contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Breakfast Tacos have?
The protein content in Veggie Breakfast Tacos depends on the ingredients exists in it. On average, 1 container (217 grams) of Veggie Breakfast Tacos contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Breakfast Tacos, Download Nutribit app for healthier you!
How much sugar does a Veggie Breakfast Tacos have?
On average, 1 container (217 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Breakfast Tacos.
How Much carbohydrates (carbs) is in Veggie Breakfast Tacos?
The amount of carbohydrates (carbs) in Veggie Breakfast Tacos depends on its serving size and preparation. On average, 1 container (217 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Breakfast Tacos.
How Much Fiber is in Veggie Breakfast Tacos?
Veggie Breakfast Tacos contains approximately 6 grams of fiber in 1 container (217 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Breakfast Tacos for healthier you!
What vitamins and minerals are in a Veggie Breakfast Tacos?
Veggie Breakfast Tacos contains following minerals:
General
Does Veggie Breakfast Tacos contain caffeine?
Veggie Breakfast Tacos does not contain any caffeine.
Does Veggie Breakfast Tacos contain alcohol?
Veggie Breakfast Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Breakfast Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Breakfast Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Breakfast Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Breakfast Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Breakfast Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Breakfast Tacos for free?
Yes! Since Veggie Breakfast Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Breakfast Tacos with water tracking feature?
Nutribit automatically calculates the water content of Veggie Breakfast Tacos and adds it to your daily hydration log. Simply log Veggie Breakfast Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Breakfast Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Breakfast Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Breakfast Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Breakfast Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Breakfast Tacos
Protein in Veggie Breakfast Tacos supports building and repairing tissues.
Builds and repairs tissues in Veggie Breakfast Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Breakfast Tacos supports immune function.
Supports immune function in Veggie Breakfast Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Breakfast Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Breakfast Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Breakfast Tacos provides energy.
Provides energy in Veggie Breakfast Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Breakfast Tacos supports muscle growth and strength.
Supports muscle growth and strength in Veggie Breakfast Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Breakfast Tacos helps in weight management.
Helps in weight management in Veggie Breakfast Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Breakfast Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Breakfast Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Breakfast Tacos supports bone health.
Supports bone health in Veggie Breakfast Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Breakfast Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Breakfast Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Breakfast Tacos regulates blood sugar levels.
Regulates blood sugar levels in Veggie Breakfast Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Breakfast Tacos supports digestion.
Fiber in Veggie Breakfast Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Breakfast Tacos supports heart health.
Soluble fiber in Veggie Breakfast Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Breakfast Tacos aids in weight management.
Fiber-rich foods in Veggie Breakfast Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Breakfast Tacos regulates blood sugar.
Fiber in Veggie Breakfast Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Breakfast Tacos promotes gut health.
Fiber in Veggie Breakfast Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Breakfast Tacos lowers the risk of colon cancer.
A high-fiber diet from Veggie Breakfast Tacos is linked to a reduced risk of colon cancer.
Fiber in Veggie Breakfast Tacos improves skin health.
Fiber in Veggie Breakfast Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Breakfast Tacos helps lower blood pressure.
Adequate fiber in Veggie Breakfast Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Breakfast Tacos boosts immune function.
Fiber in Veggie Breakfast Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Breakfast Tacos reduces the risk of type 2 diabetes.
Fiber in Veggie Breakfast Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Veggie Breakfast Tacos supports bone health.
Calcium in Veggie Breakfast Tacos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Breakfast Tacos supports muscle function.
Calcium in Veggie Breakfast Tacos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Breakfast Tacos supports heart health.
Calcium in Veggie Breakfast Tacos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Breakfast Tacos supports nerve transmission.
Calcium in Veggie Breakfast Tacos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Breakfast Tacos supports blood clotting.
Calcium in Veggie Breakfast Tacos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Breakfast Tacos supports hormonal secretion.
Calcium in Veggie Breakfast Tacos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Breakfast Tacos supports weight management.
Calcium in Veggie Breakfast Tacos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Breakfast Tacos supports dental health.
Calcium in Veggie Breakfast Tacos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Breakfast Tacos supports blood pressure regulation.
Calcium in Veggie Breakfast Tacos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Breakfast Tacos supports fluid balance.
Maintains Fluid Balance in Veggie Breakfast Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Breakfast Tacos supports nerve function.
Supports Nerve Function in Veggie Breakfast Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Breakfast Tacos helps regulate blood pressure.
Regulates Blood Pressure in Veggie Breakfast Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Breakfast Tacos supports muscle function.
Aids Muscle Function in Veggie Breakfast Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Breakfast Tacos aids nutrient absorption.
Improves Nutrient Absorption in Veggie Breakfast Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Breakfast Tacos helps balance pH levels.
Balances pH Levels in Veggie Breakfast Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Breakfast Tacos supports bone health.
Supports Bone Health in Veggie Breakfast Tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 container Veggie Breakfast Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.