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Pretzel Kaiser Rolls

Wegmans

200

kcal Energy

69.6%

% from carbs

14.3%

% from protein

16.1%

% from fats

In 1 roll

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 roll
Calories
200

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 580 mg
25.2%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 7 g
14%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pretzel Kaiser Rolls

Nutrients

What is the calorie content of Pretzel Kaiser Rolls?

A typical serving 1 roll of Pretzel Kaiser Rolls contains approximately 200 calories. You can check the exact calorie content by logging Pretzel Kaiser Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Kaiser Rolls have?

The amount of fat in Pretzel Kaiser Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (null grams) of Pretzel Kaiser Rolls contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Kaiser Rolls have?

The protein content in Pretzel Kaiser Rolls depends on the ingredients exists in it. On average, 1 roll of Pretzel Kaiser Rolls (about null grams) contains approximately 7 grams of protein.

Is Pretzel Kaiser Rolls a good source of protein?

The protein content in Pretzel Kaiser Rolls depends on the ingredients exists in it. On average, 1 roll of Pretzel Kaiser Rolls (about null grams) contains approximately 7 grams of protein.

How much sugar does a Pretzel Kaiser Rolls have?

On average, 1 roll (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzel Kaiser Rolls contain added sugar?

On average, 1 roll (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzel Kaiser Rolls?

On average, 1 roll (about null grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Pretzel Kaiser Rolls?

Pretzel Kaiser Rolls contains approximately 2 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzel Kaiser Rolls?

Pretzel Kaiser Rolls contains approximately 2 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzel Kaiser Rolls suitable for vegans?

Pretzel Kaiser Rolls contains approximately 2 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Kaiser Rolls contain caffeine?

Pretzel Kaiser Rolls contains approximately 2 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Kaiser Rolls contain alcohol?

Pretzel Kaiser Rolls contains approximately 2 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzel Kaiser Rolls healthier?

Pretzel Kaiser Rolls contains approximately 2 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzel Kaiser Rolls in Nutribit?

Pretzel Kaiser Rolls contains approximately 2 grams of fiber in 1 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Kaiser Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Kaiser Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Kaiser Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Kaiser Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Kaiser Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Kaiser Rolls for free?

Yes! Since Pretzel Kaiser Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Kaiser Rolls with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Kaiser Rolls and adds it to your daily hydration log. Simply log Pretzel Kaiser Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Kaiser Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Kaiser Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Kaiser Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Kaiser Rolls data can be accessed offline in the Nutribit app anytime anywhere!