Regular Kaiser Rolls

Lowes Foods

12

% from protein

70

% from carbs

70

% from fat

Regular Kaiser Rolls Nutrients FAQs

Nutrients

What is the calorie content of Regular Kaiser Rolls?

A typical serving 1 roll (62 grams) of Regular Kaiser Rolls contains approximately 200 calories.

You can check the exact calorie content by logging Regular Kaiser Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Regular Kaiser Rolls have?

The amount of fat in Regular Kaiser Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (62 grams) of Regular Kaiser Rolls contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Regular Kaiser Rolls have?

The protein content in Regular Kaiser Rolls depends on the ingredients exists in it. On average, 1 roll (62 grams) of Regular Kaiser Rolls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Regular Kaiser Rolls, Download Nutribit app for healthier you!

How much sugar does a Regular Kaiser Rolls have?

On average, 1 roll (62 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Kaiser Rolls.

How Much carbohydrates (carbs) is in Regular Kaiser Rolls?

The amount of carbohydrates (carbs) in Regular Kaiser Rolls depends on its serving size and preparation. On average, 1 roll (62 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Regular Kaiser Rolls.

How Much Fiber is in Regular Kaiser Rolls?

Regular Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Kaiser Rolls for healthier you!

What vitamins and minerals are in a Regular Kaiser Rolls?

Regular Kaiser Rolls contains following minerals:

  • Regular Kaiser Rolls has 330mg of Sodium, Na.
  • Regular Kaiser Rolls has 94mg of Potassium, K.
  • Regular Kaiser Rolls has 1.8mg of Iron.

General

Does Regular Kaiser Rolls contain caffeine?

Regular Kaiser Rolls does not contain any caffeine.

Does Regular Kaiser Rolls contain alcohol?

Regular Kaiser Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Regular Kaiser Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Kaiser Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Regular Kaiser Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Regular Kaiser Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Kaiser Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Regular Kaiser Rolls for free?

Yes! Since Regular Kaiser Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Regular Kaiser Rolls with water tracking feature?

Nutribit automatically calculates the water content of Regular Kaiser Rolls and adds it to your daily hydration log. Simply log Regular Kaiser Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Regular Kaiser Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Regular Kaiser Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Regular Kaiser Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Regular Kaiser Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Regular Kaiser Rolls

How to burn 200 calories?

The amount of exercise required to burn off 1 roll Regular Kaiser Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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