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Finely Ground Hazelnut Meal/Flour

Bob's Red Mill

80

kcal Energy

20.5%

% from carbs

10.3%

% from protein

69.2%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 95 mg
2%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Finely Ground Hazelnut Meal/Flour

Nutrients

What is the calorie content of Finely Ground Hazelnut Meal/Flour?

A typical serving 2 tbsp of Finely Ground Hazelnut Meal/Flour (14 grams) contains approximately 80 calories. You can check the exact calorie content by logging Finely Ground Hazelnut Meal/Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Finely Ground Hazelnut Meal/Flour have?

The amount of fat in Finely Ground Hazelnut Meal/Flour depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Finely Ground Hazelnut Meal/Flour contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Finely Ground Hazelnut Meal/Flour have?

The protein content in Finely Ground Hazelnut Meal/Flour depends on the ingredients exists in it. On average, 2 tbsp of Finely Ground Hazelnut Meal/Flour (about 14 grams) contains approximately 2 grams of protein.

Is Finely Ground Hazelnut Meal/Flour a good source of protein?

The protein content in Finely Ground Hazelnut Meal/Flour depends on the ingredients exists in it. On average, 2 tbsp of Finely Ground Hazelnut Meal/Flour (about 14 grams) contains approximately 2 grams of protein.

How much sugar does a Finely Ground Hazelnut Meal/Flour have?

On average, 2 tbsp (about 14 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Finely Ground Hazelnut Meal/Flour contain added sugar?

On average, 2 tbsp (about 14 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Finely Ground Hazelnut Meal/Flour?

On average, 2 tbsp (about 14 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Finely Ground Hazelnut Meal/Flour?

Finely Ground Hazelnut Meal/Flour contains approximately 2 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Finely Ground Hazelnut Meal/Flour?

Finely Ground Hazelnut Meal/Flour contains approximately 2 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Finely Ground Hazelnut Meal/Flour suitable for vegans?

Finely Ground Hazelnut Meal/Flour contains approximately 2 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Finely Ground Hazelnut Meal/Flour contain caffeine?

Finely Ground Hazelnut Meal/Flour contains approximately 2 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Finely Ground Hazelnut Meal/Flour contain alcohol?

Finely Ground Hazelnut Meal/Flour contains approximately 2 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Finely Ground Hazelnut Meal/Flour healthier?

Finely Ground Hazelnut Meal/Flour contains approximately 2 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Finely Ground Hazelnut Meal/Flour in Nutribit?

Finely Ground Hazelnut Meal/Flour contains approximately 2 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Finely Ground Hazelnut Meal/Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finely Ground Hazelnut Meal/Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Finely Ground Hazelnut Meal/Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Finely Ground Hazelnut Meal/Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finely Ground Hazelnut Meal/Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Finely Ground Hazelnut Meal/Flour for free?

Yes! Since Finely Ground Hazelnut Meal/Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Finely Ground Hazelnut Meal/Flour with water tracking feature?

Nutribit automatically calculates the water content of Finely Ground Hazelnut Meal/Flour and adds it to your daily hydration log. Simply log Finely Ground Hazelnut Meal/Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Finely Ground Hazelnut Meal/Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Finely Ground Hazelnut Meal/Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Finely Ground Hazelnut Meal/Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Finely Ground Hazelnut Meal/Flour data can be accessed offline in the Nutribit app anytime anywhere!