Whole Ground Flax Seed Meal

A typical serving 2 tbsp (13 grams) of Whole Ground Flax Seed Meal contains approximately 70 calories.

You can check the exact calorie content by logging Whole Ground Flax Seed Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Ground Flax Seed Meal depends on the ingredients and preparation method. On average, one serving 2 tbsp (13 grams) of Whole Ground Flax Seed Meal contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Ground Flax Seed Meal depends on the ingredients exists in it. On average, 2 tbsp (13 grams) of Whole Ground Flax Seed Meal contains approximately 3 grams of protein.

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On average, 2 tbsp (13 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Whole Ground Flax Seed Meal depends on its serving size and preparation. On average, 2 tbsp (13 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Ground Flax Seed Meal.

Whole Ground Flax Seed Meal contains approximately 3 grams of fiber in 2 tbsp (13 grams).

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Whole Ground Flax Seed Meal contains following minerals:

• Whole Ground Flax Seed Meal has 24mg of Calcium.
• Whole Ground Flax Seed Meal has 113mg of Potassium, K.
• Whole Ground Flax Seed Meal has 1mg of Iron.

Whole Ground Flax Seed Meal does not contain any caffeine.

Whole Ground Flax Seed Meal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Ground Flax Seed Meal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Ground Flax Seed Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Ground Flax Seed Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Whole Ground Flax Seed Meal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Whole Ground Flax Seed Meal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Ground Flax Seed Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Ground Flax Seed Meal data can be accessed offline in the Nutribit app anytime anywhere!