Garbanzo Fava Flour, Stone Ground

Bob's Red Mill

Total Energy

140

kcal

65.67

% from carbs

20.9

% from protein

13.43

% from fats

In 35 g

% daily value

Total Fat

2g

3.1%

Potassium, K

424mg

9%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

32mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garbanzo Fava Flour, Stone Ground

A typical serving 0.25 cup of Garbanzo Fava Flour, Stone Ground (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garbanzo Fava Flour, Stone Ground depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Garbanzo Fava Flour, Stone Ground contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garbanzo Fava Flour, Stone Ground depends on the ingredients exists in it. On average, 0.25 cup of Garbanzo Fava Flour, Stone Ground (about 35 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 35 grams) contains about 22 grams of carbohydrates.

Garbanzo Fava Flour, Stone Ground contains approximately 6 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Garbanzo Fava Flour, Stone Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.