Scottish Oatmeal, Gluten Free, Stone Ground

Bob's Red Mill

11.94

% from protein

74.63

% from carbs

74.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 144 g(144g)
Amount per serving
Calories
560
% Daily value*

Total Fat 8 g
12.3%

Potassium, K 508 mg
10.8%

Total Carbohydrates 100 g
36.4%

Fiber 12 g
42.9%

Protein 16 g
32%

Vitamin D (D2 + D3) 0 UG

Calcium 44 mg

Iron 4 mg

Sugars, added 0 g

Scottish Oatmeal, Gluten Free, Stone Ground Nutrients FAQs

Nutrients

What is the calorie content of Scottish Oatmeal, Gluten Free, Stone Ground?

A typical serving 0.25 cup (36 grams) of Scottish Oatmeal, Gluten Free, Stone Ground contains approximately 140 calories.

You can check the exact calorie content by logging Scottish Oatmeal, Gluten Free, Stone Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scottish Oatmeal, Gluten Free, Stone Ground have?

The amount of fat in Scottish Oatmeal, Gluten Free, Stone Ground depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Scottish Oatmeal, Gluten Free, Stone Ground contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scottish Oatmeal, Gluten Free, Stone Ground have?

The protein content in Scottish Oatmeal, Gluten Free, Stone Ground depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Scottish Oatmeal, Gluten Free, Stone Ground contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Scottish Oatmeal, Gluten Free, Stone Ground, Download Nutribit app for healthier you!

How much sugar does a Scottish Oatmeal, Gluten Free, Stone Ground have?

On average, 0.25 cup (36 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Oatmeal, Gluten Free, Stone Ground.

How Much carbohydrates (carbs) is in Scottish Oatmeal, Gluten Free, Stone Ground?

The amount of carbohydrates (carbs) in Scottish Oatmeal, Gluten Free, Stone Ground depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scottish Oatmeal, Gluten Free, Stone Ground.

How Much Fiber is in Scottish Oatmeal, Gluten Free, Stone Ground?

Scottish Oatmeal, Gluten Free, Stone Ground contains approximately 3 grams of fiber in 0.25 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Oatmeal, Gluten Free, Stone Ground for healthier you!

What vitamins and minerals are in a Scottish Oatmeal, Gluten Free, Stone Ground?

Scottish Oatmeal, Gluten Free, Stone Ground contains following minerals:

  • Scottish Oatmeal, Gluten Free, Stone Ground has 11mg of Calcium.
  • Scottish Oatmeal, Gluten Free, Stone Ground has 127mg of Potassium, K.
  • Scottish Oatmeal, Gluten Free, Stone Ground has 1mg of Iron.

General

Does Scottish Oatmeal, Gluten Free, Stone Ground contain caffeine?

Scottish Oatmeal, Gluten Free, Stone Ground does not contain any caffeine.

Does Scottish Oatmeal, Gluten Free, Stone Ground contain alcohol?

Scottish Oatmeal, Gluten Free, Stone Ground does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scottish Oatmeal, Gluten Free, Stone Ground?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Oatmeal, Gluten Free, Stone Ground and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scottish Oatmeal, Gluten Free, Stone Ground quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scottish Oatmeal, Gluten Free, Stone Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Oatmeal, Gluten Free, Stone Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scottish Oatmeal, Gluten Free, Stone Ground for free?

Yes absolutely, Since Scottish Oatmeal, Gluten Free, Stone Ground does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scottish Oatmeal, Gluten Free, Stone Ground with water tracking feature?

Scottish Oatmeal, Gluten Free, Stone Ground does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Scottish Oatmeal, Gluten Free, Stone Ground as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scottish Oatmeal, Gluten Free, Stone Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scottish Oatmeal, Gluten Free, Stone Ground nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scottish Oatmeal, Gluten Free, Stone Ground data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scottish Oatmeal, Gluten Free, Stone Ground

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Scottish Oatmeal, Gluten Free, Stone Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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