Rolled Oats, Organic
Bob's Red Mill
16.37
% from protein67.84
% from carbs67.84
% from fatNutrition Facts
More items Like Rolled Oats, Organic
Organic Quick Rolled Oats
Bob's Red Mill
Extra Thick Rolled Oats, Organic
Bob's Red Mill
Old Fashioned Rolled Oats, Organic
Bob's Red Mill
Organic Extra Thick Rolled Oats
Bob's Red Mill
Organic Old Fashioned Rolled Oats
Bob's Red Mill
Organic Quick Cooking Rolled Oats
Bob's Red Mill
Rolled Oats, Extra Thick, Organic
Bob's Red Mill
Rolled Oats, Organic, Old Fashioned
Bob's Red Mill
Rolled Oats, Organic, Quick Cooking
Bob's Red Mill
Instant Rolled Oats
Bob's Red Mill
Organic Biologique Old Fashioned Rolled Oats
Bob's Red Mill
Extra Thick Rolled Oats
Bob's Red Mill
Quick Cooking Rolled Oats
Bob's Red Mill
Rolled Oats, Old Fashioned
Bob's Red Mill
Old Fashioned Organic Whole Grain Rolled Oats
Bob's Red Mill
Organic Extra Thick Rolled Oats, Whole Grain
Bob's Red Mill
Organic Old Fashioned Rolled Oats, Whole Grain
Bob's Red Mill
Organic Old Fashioned Whole Grain Rolled Oats
Bob's Red Mill
Organic Whole Grain Old Fashioned Rolled Oats
Bob's Red Mill
Quick Cooking Whole Grain Rolled Oats, Organic
Bob's Red Mill
Rolled Oats, Organic, Whole Grain, Extra Thick
Bob's Red Mill
Rolled Oats, Instant, Whole Grain
Bob's Red Mill
Thick Rolled Oats, Organic
War Eagle Mill
Rolled Oats, Organic Nutrients FAQs
Nutrients
- Rolled Oats, Organic has 26mg of Calcium.
- Rolled Oats, Organic has 2.16mg of Iron.
What is the calorie content of Rolled Oats, Organic?
A typical serving 0.5 cup (45 grams) of Rolled Oats, Organic contains approximately 180 calories.
You can check the exact calorie content by logging Rolled Oats, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolled Oats, Organic have?
The amount of fat in Rolled Oats, Organic depends on the ingredients and preparation method. On average, one serving 0.5 cup (45 grams) of Rolled Oats, Organic contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolled Oats, Organic have?
The protein content in Rolled Oats, Organic depends on the ingredients exists in it. On average, 0.5 cup (45 grams) of Rolled Oats, Organic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rolled Oats, Organic, Download Nutribit app for healthier you!
How much sugar does a Rolled Oats, Organic have?
On average, 0.5 cup (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolled Oats, Organic.
How Much carbohydrates (carbs) is in Rolled Oats, Organic?
The amount of carbohydrates (carbs) in Rolled Oats, Organic depends on its serving size and preparation. On average, 0.5 cup (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolled Oats, Organic.
How Much Fiber is in Rolled Oats, Organic?
Rolled Oats, Organic contains approximately 5 grams of fiber in 0.5 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolled Oats, Organic for healthier you!
What vitamins and minerals are in a Rolled Oats, Organic?
Rolled Oats, Organic contains following minerals:
General
Does Rolled Oats, Organic contain caffeine?
Rolled Oats, Organic does not contain any caffeine.
Does Rolled Oats, Organic contain alcohol?
Rolled Oats, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolled Oats, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Oats, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolled Oats, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolled Oats, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Oats, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolled Oats, Organic for free?
Yes! Since Rolled Oats, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolled Oats, Organic with water tracking feature?
Nutribit automatically calculates the water content of Rolled Oats, Organic and adds it to your daily hydration log. Simply log Rolled Oats, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolled Oats, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolled Oats, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolled Oats, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolled Oats, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolled Oats, Organic
Fiber in Rolled Oats, Organic supports digestion.
Fiber in Rolled Oats, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rolled Oats, Organic supports heart health.
Soluble fiber in Rolled Oats, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rolled Oats, Organic aids in weight management.
Fiber-rich foods in Rolled Oats, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rolled Oats, Organic regulates blood sugar.
Fiber in Rolled Oats, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rolled Oats, Organic promotes gut health.
Fiber in Rolled Oats, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rolled Oats, Organic lowers the risk of colon cancer.
A high-fiber diet from Rolled Oats, Organic is linked to a reduced risk of colon cancer.
Fiber in Rolled Oats, Organic improves skin health.
Fiber in Rolled Oats, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rolled Oats, Organic helps lower blood pressure.
Adequate fiber in Rolled Oats, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rolled Oats, Organic boosts immune function.
Fiber in Rolled Oats, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rolled Oats, Organic reduces the risk of type 2 diabetes.
Fiber in Rolled Oats, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Rolled Oats, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.