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Quick Cooking Whole Grain Rolled Oats, Organic

Bob's Red Mill

170

kcal Energy

72.5%

% from carbs

11.7%

% from protein

15.8%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
170

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 176 mg
3.7%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 0 g
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 15 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick Cooking Whole Grain Rolled Oats, Organic

Nutrients

What is the calorie content of Quick Cooking Whole Grain Rolled Oats, Organic?

A typical serving 0.5 cup of Quick Cooking Whole Grain Rolled Oats, Organic (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Quick Cooking Whole Grain Rolled Oats, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Cooking Whole Grain Rolled Oats, Organic have?

The amount of fat in Quick Cooking Whole Grain Rolled Oats, Organic depends on the ingredients and preparation method. On average, one serving 0.5 cup (45 grams) of Quick Cooking Whole Grain Rolled Oats, Organic contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Cooking Whole Grain Rolled Oats, Organic have?

The protein content in Quick Cooking Whole Grain Rolled Oats, Organic depends on the ingredients exists in it. On average, 0.5 cup of Quick Cooking Whole Grain Rolled Oats, Organic (about 45 grams) contains approximately 5 grams of protein.

Is Quick Cooking Whole Grain Rolled Oats, Organic a good source of protein?

The protein content in Quick Cooking Whole Grain Rolled Oats, Organic depends on the ingredients exists in it. On average, 0.5 cup of Quick Cooking Whole Grain Rolled Oats, Organic (about 45 grams) contains approximately 5 grams of protein.

How much sugar does a Quick Cooking Whole Grain Rolled Oats, Organic have?

On average, 0.5 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quick Cooking Whole Grain Rolled Oats, Organic contain added sugar?

On average, 0.5 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quick Cooking Whole Grain Rolled Oats, Organic?

On average, 0.5 cup (about 45 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Quick Cooking Whole Grain Rolled Oats, Organic?

Quick Cooking Whole Grain Rolled Oats, Organic contains approximately 3 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quick Cooking Whole Grain Rolled Oats, Organic?

Quick Cooking Whole Grain Rolled Oats, Organic contains approximately 3 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quick Cooking Whole Grain Rolled Oats, Organic suitable for vegans?

Quick Cooking Whole Grain Rolled Oats, Organic contains approximately 3 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick Cooking Whole Grain Rolled Oats, Organic contain caffeine?

Quick Cooking Whole Grain Rolled Oats, Organic contains approximately 3 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick Cooking Whole Grain Rolled Oats, Organic contain alcohol?

Quick Cooking Whole Grain Rolled Oats, Organic contains approximately 3 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quick Cooking Whole Grain Rolled Oats, Organic healthier?

Quick Cooking Whole Grain Rolled Oats, Organic contains approximately 3 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quick Cooking Whole Grain Rolled Oats, Organic in Nutribit?

Quick Cooking Whole Grain Rolled Oats, Organic contains approximately 3 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quick Cooking Whole Grain Rolled Oats, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Cooking Whole Grain Rolled Oats, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Cooking Whole Grain Rolled Oats, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Cooking Whole Grain Rolled Oats, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Cooking Whole Grain Rolled Oats, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Cooking Whole Grain Rolled Oats, Organic for free?

Yes absolutely, Since Quick Cooking Whole Grain Rolled Oats, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Cooking Whole Grain Rolled Oats, Organic with water tracking feature?

Quick Cooking Whole Grain Rolled Oats, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quick Cooking Whole Grain Rolled Oats, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Cooking Whole Grain Rolled Oats, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Cooking Whole Grain Rolled Oats, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Cooking Whole Grain Rolled Oats, Organic data can be accessed offline in the Nutribit app anytime anywhere!