Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries
Shur Fine
6.9
% from protein93.1
% from carbs93.1
% from fatNutrition Facts
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Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries Nutrients FAQs
Nutrients
- Vitamin A:Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries has 1750 IU of Vitamin A.
- Vitamin C:Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries has 21 mg of Vitamin C.
- Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries has 150mg of Sodium, Na.
- Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries has 65mg of Potassium, K.
- Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries has 8.1mg of Iron.
What is the calorie content of Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries?
A typical serving 1 cup cereal (31 grams) of Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries contains approximately 110 calories.
You can check the exact calorie content by logging Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries have?
The amount of fat in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries depends on the ingredients and preparation method. On average, one serving 1 cup cereal (31 grams) of Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries have?
The protein content in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries depends on the ingredients exists in it. On average, 1 cup cereal (31 grams) of Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries, Download Nutribit app for healthier you!
How much sugar does a Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries have?
On average, 1 cup cereal (31 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries.
How Much carbohydrates (carbs) is in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries?
The amount of carbohydrates (carbs) in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries depends on its serving size and preparation. On average, 1 cup cereal (31 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries.
How Much Fiber is in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries?
Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries contains approximately 3 grams of fiber in 1 cup cereal (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries for healthier you!
What vitamins and minerals are in a Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries?
Vitamins in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries:
Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries contains following minerals:
General
Does Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries contain caffeine?
Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries does not contain any caffeine.
Does Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries contain alcohol?
Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries for free?
Yes! Since Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries with water tracking feature?
Nutribit automatically calculates the water content of Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries and adds it to your daily hydration log. Simply log Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries supports eye health.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries boosts immune function.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries promotes healthy skin.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries enhances reproductive health.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries supports bone health.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries reduces the risk of certain cancers.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries promotes healthy development during pregnancy.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries maintains healthy mucous membranes.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries improves wound healing.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries may reduce the risk of macular degeneration.
Vitamin A in Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup cereal Lightly Toasted Rice & Wheat Flakes Cereal With Strawberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.