Buttermilk Pancake Mix, Confetti

Krusteaz

Total Energy

230

kcal

78.95

% from carbs

5.26

% from protein

15.79

% from fats

In 59 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

570mg

24.8%

Potassium, K

80mg

1.7%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

0.6mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buttermilk Pancake Mix, Confetti

A typical serving 0.5 cup mix of Buttermilk Pancake Mix, Confetti (59 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buttermilk Pancake Mix, Confetti depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (59 grams) of Buttermilk Pancake Mix, Confetti contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buttermilk Pancake Mix, Confetti depends on the ingredients exists in it. On average, 0.5 cup mix of Buttermilk Pancake Mix, Confetti (about 59 grams) contains approximately 3 grams of protein.

On average, 0.5 cup mix (about 59 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 59 grams) contains about 45 grams of carbohydrates.

Buttermilk Pancake Mix, Confetti contains approximately 2 grams of fiber in 0.5 cup mix (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup mix Buttermilk Pancake Mix, Confetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.