Pancake Mix, Buttermilk, Family Size

Krusteaz

Total Energy

210

kcal

87.8

% from carbs

7.8

% from protein

4.39

% from fats

In 59 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

650mg

28.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

45g

16.4%

Fiber

0.5g

1.8%

Sugars

10g

20%

Protein

4g

8%

Calcium, Ca

80mg

Iron, Fe

2mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pancake Mix, Buttermilk, Family Size

A typical serving 0.5 cup mix of Pancake Mix, Buttermilk, Family Size (59 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Mix, Buttermilk, Family Size depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (59 grams) of Pancake Mix, Buttermilk, Family Size contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Mix, Buttermilk, Family Size depends on the ingredients exists in it. On average, 0.5 cup mix of Pancake Mix, Buttermilk, Family Size (about 59 grams) contains approximately 4 grams of protein.

On average, 0.5 cup mix (about 59 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 59 grams) contains about 45 grams of carbohydrates.

Pancake Mix, Buttermilk, Family Size contains approximately 0.5 grams of fiber in 0.5 cup mix (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pancake Mix, Light & Fluffy, Buttermilk, Party Size

Krusteaz

210 kcal

Buttermilk Pancake Mix, Confetti

Krusteaz

230 kcal

Organic Buttermilk Pancake Mix

Krusteaz

140 kcal

Pancake Mix, Buttermilk Protein

Krusteaz

220 kcal

Pancake Mix, Buttermilk, Complete, Light & Fluffy, Family Size

Krusteaz

210 kcal

Pancake Mix, Complete, Buttermilk, Light & Fluffy, Family Size

Krusteaz

210 kcal

Buttermilk Maple Protein Pancake Mix

Krusteaz

270 kcal

Light & Fluffy Pancake Mix, Buttermilk

Krusteaz

150 kcal

Protein Pancake Mix, Buttermilk Maple

Krusteaz

270 kcal

Buttermilk Pancake Mix, Confetti, Light & Fluffy

Krusteaz

130 kcal

Complete Pancake Mix, Buttermilk, Light & Fluffy

Krusteaz

180 kcal

Light & Fluffy Buttermilk Complete Pancake Mix

Krusteaz

210 kcal

Light & Fluffy Complet Pancake Mix, Buttermilk

Krusteaz

210 kcal

Pancake Mix, Gluten Free, Light & Fluffy, Buttermilk

Krusteaz

150 kcal

Butttermilk Pancake Mix

Krusteaz

210 kcal

Keto Pancake Mix

Krusteaz

90 kcal

Light & Fluffy Buttermilk, Family Size

Krusteaz

180 kcal

Bananas Foster Pancake Mix

Krusteaz

290 kcal

Blueberry Complete Pancake Mix

Krusteaz

240 kcal

Plant -Based Pancake Mix

Krusteaz

230 kcal

Protein Pancake & Baking Mix

Krusteaz

130 kcal

Sweet Cream Pancake Mix

Krusteaz

150 kcal

Complete Pancake Mix, Honey Wheat

Krusteaz

230 kcal

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup mix Pancake Mix, Buttermilk, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.