Bananas Foster Pancake Mix

Krusteaz

5.6

% from protein

89.67

% from carbs

89.67

% from fat
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Nutrition Facts

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Serving size
In 156 g(156g)
Amount per serving
Calories
580
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 1360 mg
59.1%

Potassium, K 240 mg
5.1%

Total Carbohydrates 128 g
46.5%

Fiber 2 g
7.1%

Sugars 58 g
116%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 200 mg

Iron 4.6 mg

Sugars, added 54 g

Bananas Foster Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Bananas Foster Pancake Mix?

A typical serving 0.5 cup pancake mix & 2 tbsp topping mix (78 grams) of Bananas Foster Pancake Mix contains approximately 290 calories.

You can check the exact calorie content by logging Bananas Foster Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bananas Foster Pancake Mix have?

The amount of fat in Bananas Foster Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup pancake mix & 2 tbsp topping mix (78 grams) of Bananas Foster Pancake Mix contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bananas Foster Pancake Mix have?

The protein content in Bananas Foster Pancake Mix depends on the ingredients exists in it. On average, 0.5 cup pancake mix & 2 tbsp topping mix (78 grams) of Bananas Foster Pancake Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bananas Foster Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Bananas Foster Pancake Mix have?

On average, 0.5 cup pancake mix & 2 tbsp topping mix (78 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananas Foster Pancake Mix.

How Much carbohydrates (carbs) is in Bananas Foster Pancake Mix?

The amount of carbohydrates (carbs) in Bananas Foster Pancake Mix depends on its serving size and preparation. On average, 0.5 cup pancake mix & 2 tbsp topping mix (78 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bananas Foster Pancake Mix.

How Much Fiber is in Bananas Foster Pancake Mix?

Bananas Foster Pancake Mix contains approximately 1 grams of fiber in 0.5 cup pancake mix & 2 tbsp topping mix (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bananas Foster Pancake Mix for healthier you!

What vitamins and minerals are in a Bananas Foster Pancake Mix?

Bananas Foster Pancake Mix contains following minerals:

  • Bananas Foster Pancake Mix has 100mg of Calcium.
  • Bananas Foster Pancake Mix has 680mg of Sodium, Na.
  • Bananas Foster Pancake Mix has 120mg of Potassium, K.
  • Bananas Foster Pancake Mix has 2.3mg of Iron.

General

Does Bananas Foster Pancake Mix contain caffeine?

Bananas Foster Pancake Mix does not contain any caffeine.

Does Bananas Foster Pancake Mix contain alcohol?

Bananas Foster Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bananas Foster Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananas Foster Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bananas Foster Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bananas Foster Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananas Foster Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bananas Foster Pancake Mix for free?

Yes! Since Bananas Foster Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bananas Foster Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Bananas Foster Pancake Mix and adds it to your daily hydration log. Simply log Bananas Foster Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bananas Foster Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bananas Foster Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bananas Foster Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bananas Foster Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bananas Foster Pancake Mix

Total Carbohydrates in Bananas Foster Pancake Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bananas Foster Pancake Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bananas Foster Pancake Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bananas Foster Pancake Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bananas Foster Pancake Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bananas Foster Pancake Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bananas Foster Pancake Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bananas Foster Pancake Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bananas Foster Pancake Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from Bananas Foster Pancake Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bananas Foster Pancake Mix enhances brain function and helps improve memory and focus.

Glucose from Bananas Foster Pancake Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bananas Foster Pancake Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bananas Foster Pancake Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bananas Foster Pancake Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in Bananas Foster Pancake Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bananas Foster Pancake Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bananas Foster Pancake Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bananas Foster Pancake Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bananas Foster Pancake Mix, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Bananas Foster Pancake Mix supports fluid balance.

Maintains Fluid Balance in Bananas Foster Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bananas Foster Pancake Mix supports nerve function.

Supports Nerve Function in Bananas Foster Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bananas Foster Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Bananas Foster Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bananas Foster Pancake Mix supports muscle function.

Aids Muscle Function in Bananas Foster Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bananas Foster Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Bananas Foster Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bananas Foster Pancake Mix helps balance pH levels.

Balances pH Levels in Bananas Foster Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bananas Foster Pancake Mix supports bone health.

Supports Bone Health in Bananas Foster Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup pancake mix & 2 tbsp topping mix Bananas Foster Pancake Mix

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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