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Chia & Hemp Breakfast Mix

Krusteaz

140

kcal Energy

76.1%

% from carbs

11.3%

% from protein

12.7%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
140

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 4 g
8%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chia & Hemp Breakfast Mix

Nutrients

What is the calorie content of Chia & Hemp Breakfast Mix?

A typical serving 0.33 cup mix of Chia & Hemp Breakfast Mix (40 grams) contains approximately 140 calories. You can check the exact calorie content by logging Chia & Hemp Breakfast Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia & Hemp Breakfast Mix have?

The amount of fat in Chia & Hemp Breakfast Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (40 grams) of Chia & Hemp Breakfast Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chia & Hemp Breakfast Mix have?

The protein content in Chia & Hemp Breakfast Mix depends on the ingredients exists in it. On average, 0.33 cup mix of Chia & Hemp Breakfast Mix (about 40 grams) contains approximately 4 grams of protein.

Is Chia & Hemp Breakfast Mix a good source of protein?

The protein content in Chia & Hemp Breakfast Mix depends on the ingredients exists in it. On average, 0.33 cup mix of Chia & Hemp Breakfast Mix (about 40 grams) contains approximately 4 grams of protein.

How much sugar does a Chia & Hemp Breakfast Mix have?

On average, 0.33 cup mix (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chia & Hemp Breakfast Mix contain added sugar?

On average, 0.33 cup mix (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chia & Hemp Breakfast Mix?

On average, 0.33 cup mix (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Chia & Hemp Breakfast Mix?

Chia & Hemp Breakfast Mix contains approximately 2 grams of fiber in 0.33 cup mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chia & Hemp Breakfast Mix?

Chia & Hemp Breakfast Mix contains approximately 2 grams of fiber in 0.33 cup mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chia & Hemp Breakfast Mix suitable for vegans?

Chia & Hemp Breakfast Mix contains approximately 2 grams of fiber in 0.33 cup mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chia & Hemp Breakfast Mix contain caffeine?

Chia & Hemp Breakfast Mix contains approximately 2 grams of fiber in 0.33 cup mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chia & Hemp Breakfast Mix contain alcohol?

Chia & Hemp Breakfast Mix contains approximately 2 grams of fiber in 0.33 cup mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chia & Hemp Breakfast Mix healthier?

Chia & Hemp Breakfast Mix contains approximately 2 grams of fiber in 0.33 cup mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chia & Hemp Breakfast Mix in Nutribit?

Chia & Hemp Breakfast Mix contains approximately 2 grams of fiber in 0.33 cup mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chia & Hemp Breakfast Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia & Hemp Breakfast Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia & Hemp Breakfast Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia & Hemp Breakfast Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia & Hemp Breakfast Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia & Hemp Breakfast Mix for free?

Yes! Since Chia & Hemp Breakfast Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia & Hemp Breakfast Mix with water tracking feature?

Nutribit automatically calculates the water content of Chia & Hemp Breakfast Mix and adds it to your daily hydration log. Simply log Chia & Hemp Breakfast Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia & Hemp Breakfast Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia & Hemp Breakfast Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia & Hemp Breakfast Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia & Hemp Breakfast Mix data can be accessed offline in the Nutribit app anytime anywhere!