Chia & Hemp Breakfast Mix
Krusteaz
11.27
% from protein76.06
% from carbs76.06
% from fatNutrition Facts
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Chia & Hemp Breakfast Mix Nutrients FAQs
Nutrients
- Chia & Hemp Breakfast Mix has 195mg of Calcium.
- Chia & Hemp Breakfast Mix has 300mg of Sodium, Na.
- Chia & Hemp Breakfast Mix has 1.8mg of Iron.
What is the calorie content of Chia & Hemp Breakfast Mix?
A typical serving 0.33 cup mix (40 grams) of Chia & Hemp Breakfast Mix contains approximately 140 calories.
You can check the exact calorie content by logging Chia & Hemp Breakfast Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia & Hemp Breakfast Mix have?
The amount of fat in Chia & Hemp Breakfast Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (40 grams) of Chia & Hemp Breakfast Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia & Hemp Breakfast Mix have?
The protein content in Chia & Hemp Breakfast Mix depends on the ingredients exists in it. On average, 0.33 cup mix (40 grams) of Chia & Hemp Breakfast Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Chia & Hemp Breakfast Mix, Download Nutribit app for healthier you!
How much sugar does a Chia & Hemp Breakfast Mix have?
On average, 0.33 cup mix (40 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia & Hemp Breakfast Mix.
How Much carbohydrates (carbs) is in Chia & Hemp Breakfast Mix?
The amount of carbohydrates (carbs) in Chia & Hemp Breakfast Mix depends on its serving size and preparation. On average, 0.33 cup mix (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia & Hemp Breakfast Mix.
How Much Fiber is in Chia & Hemp Breakfast Mix?
Chia & Hemp Breakfast Mix contains approximately 2 grams of fiber in 0.33 cup mix (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia & Hemp Breakfast Mix for healthier you!
What vitamins and minerals are in a Chia & Hemp Breakfast Mix?
Chia & Hemp Breakfast Mix contains following minerals:
General
Does Chia & Hemp Breakfast Mix contain caffeine?
Chia & Hemp Breakfast Mix does not contain any caffeine.
Does Chia & Hemp Breakfast Mix contain alcohol?
Chia & Hemp Breakfast Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia & Hemp Breakfast Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia & Hemp Breakfast Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia & Hemp Breakfast Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia & Hemp Breakfast Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia & Hemp Breakfast Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia & Hemp Breakfast Mix for free?
Yes! Since Chia & Hemp Breakfast Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia & Hemp Breakfast Mix with water tracking feature?
Nutribit automatically calculates the water content of Chia & Hemp Breakfast Mix and adds it to your daily hydration log. Simply log Chia & Hemp Breakfast Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia & Hemp Breakfast Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia & Hemp Breakfast Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia & Hemp Breakfast Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia & Hemp Breakfast Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia & Hemp Breakfast Mix
Calcium in Chia & Hemp Breakfast Mix supports bone health.
Calcium in Chia & Hemp Breakfast Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chia & Hemp Breakfast Mix supports muscle function.
Calcium in Chia & Hemp Breakfast Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chia & Hemp Breakfast Mix supports heart health.
Calcium in Chia & Hemp Breakfast Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chia & Hemp Breakfast Mix supports nerve transmission.
Calcium in Chia & Hemp Breakfast Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chia & Hemp Breakfast Mix supports blood clotting.
Calcium in Chia & Hemp Breakfast Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chia & Hemp Breakfast Mix supports hormonal secretion.
Calcium in Chia & Hemp Breakfast Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chia & Hemp Breakfast Mix supports weight management.
Calcium in Chia & Hemp Breakfast Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chia & Hemp Breakfast Mix supports dental health.
Calcium in Chia & Hemp Breakfast Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chia & Hemp Breakfast Mix supports blood pressure regulation.
Calcium in Chia & Hemp Breakfast Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.33 cup mix Chia & Hemp Breakfast Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.