Chia, Hemp, Flax Seed Mix
Gerbs
18.06
% from protein18.06
% from carbs18.06
% from fatNutrition Facts
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Chia, Hemp, Flax Seed Mix Nutrients FAQs
Nutrients
What is the calorie content of Chia, Hemp, Flax Seed Mix?
A typical serving 1 oz (28 grams) of Chia, Hemp, Flax Seed Mix contains approximately 150 calories.
You can check the exact calorie content by logging Chia, Hemp, Flax Seed Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia, Hemp, Flax Seed Mix have?
The amount of fat in Chia, Hemp, Flax Seed Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Chia, Hemp, Flax Seed Mix contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia, Hemp, Flax Seed Mix have?
The protein content in Chia, Hemp, Flax Seed Mix depends on the ingredients exists in it. On average, 1 oz (28 grams) of Chia, Hemp, Flax Seed Mix contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chia, Hemp, Flax Seed Mix, Download Nutribit app for healthier you!
How much sugar does a Chia, Hemp, Flax Seed Mix have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia, Hemp, Flax Seed Mix.
How Much carbohydrates (carbs) is in Chia, Hemp, Flax Seed Mix?
The amount of carbohydrates (carbs) in Chia, Hemp, Flax Seed Mix depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia, Hemp, Flax Seed Mix.
How Much Fiber is in Chia, Hemp, Flax Seed Mix?
Chia, Hemp, Flax Seed Mix contains approximately 6 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia, Hemp, Flax Seed Mix for healthier you!
What vitamins and minerals are in a Chia, Hemp, Flax Seed Mix?
Chia, Hemp, Flax Seed Mix does not contain any mineral or vitamin.
General
Does Chia, Hemp, Flax Seed Mix contain caffeine?
Chia, Hemp, Flax Seed Mix does not contain any caffeine.
Does Chia, Hemp, Flax Seed Mix contain alcohol?
Chia, Hemp, Flax Seed Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia, Hemp, Flax Seed Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia, Hemp, Flax Seed Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia, Hemp, Flax Seed Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia, Hemp, Flax Seed Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia, Hemp, Flax Seed Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia, Hemp, Flax Seed Mix for free?
Yes absolutely, Since Chia, Hemp, Flax Seed Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia, Hemp, Flax Seed Mix with water tracking feature?
Chia, Hemp, Flax Seed Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chia, Hemp, Flax Seed Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia, Hemp, Flax Seed Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia, Hemp, Flax Seed Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia, Hemp, Flax Seed Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia, Hemp, Flax Seed Mix
Fiber in Chia, Hemp, Flax Seed Mix supports digestion.
Fiber in Chia, Hemp, Flax Seed Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia, Hemp, Flax Seed Mix supports heart health.
Soluble fiber in Chia, Hemp, Flax Seed Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia, Hemp, Flax Seed Mix aids in weight management.
Fiber-rich foods in Chia, Hemp, Flax Seed Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia, Hemp, Flax Seed Mix regulates blood sugar.
Fiber in Chia, Hemp, Flax Seed Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia, Hemp, Flax Seed Mix promotes gut health.
Fiber in Chia, Hemp, Flax Seed Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia, Hemp, Flax Seed Mix lowers the risk of colon cancer.
A high-fiber diet from Chia, Hemp, Flax Seed Mix is linked to a reduced risk of colon cancer.
Fiber in Chia, Hemp, Flax Seed Mix improves skin health.
Fiber in Chia, Hemp, Flax Seed Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia, Hemp, Flax Seed Mix helps lower blood pressure.
Adequate fiber in Chia, Hemp, Flax Seed Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia, Hemp, Flax Seed Mix boosts immune function.
Fiber in Chia, Hemp, Flax Seed Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia, Hemp, Flax Seed Mix reduces the risk of type 2 diabetes.
Fiber in Chia, Hemp, Flax Seed Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Chia, Hemp, Flax Seed Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.