Wild Blueberry Plant-Based Muffin Mix
Krusteaz
17.29
% from protein73.87
% from carbs73.87
% from fatNutrition Facts
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Wild Blueberry Plant-Based Muffin Mix Nutrients FAQs
Nutrients
- Wild Blueberry Plant-Based Muffin Mix has 20mg of Calcium.
- Wild Blueberry Plant-Based Muffin Mix has 500mg of Sodium, Na.
- Wild Blueberry Plant-Based Muffin Mix has 150mg of Potassium, K.
- Wild Blueberry Plant-Based Muffin Mix has 1.7mg of Iron.
What is the calorie content of Wild Blueberry Plant-Based Muffin Mix?
A typical serving 0.5 cup mix & 2 tsp blueberries (68 grams) of Wild Blueberry Plant-Based Muffin Mix contains approximately 250 calories.
You can check the exact calorie content by logging Wild Blueberry Plant-Based Muffin Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Blueberry Plant-Based Muffin Mix have?
The amount of fat in Wild Blueberry Plant-Based Muffin Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix & 2 tsp blueberries (68 grams) of Wild Blueberry Plant-Based Muffin Mix contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Blueberry Plant-Based Muffin Mix have?
The protein content in Wild Blueberry Plant-Based Muffin Mix depends on the ingredients exists in it. On average, 0.5 cup mix & 2 tsp blueberries (68 grams) of Wild Blueberry Plant-Based Muffin Mix contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Blueberry Plant-Based Muffin Mix, Download Nutribit app for healthier you!
How much sugar does a Wild Blueberry Plant-Based Muffin Mix have?
On average, 0.5 cup mix & 2 tsp blueberries (68 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Blueberry Plant-Based Muffin Mix.
How Much carbohydrates (carbs) is in Wild Blueberry Plant-Based Muffin Mix?
The amount of carbohydrates (carbs) in Wild Blueberry Plant-Based Muffin Mix depends on its serving size and preparation. On average, 0.5 cup mix & 2 tsp blueberries (68 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Blueberry Plant-Based Muffin Mix.
How Much Fiber is in Wild Blueberry Plant-Based Muffin Mix?
Wild Blueberry Plant-Based Muffin Mix contains approximately 4 grams of fiber in 0.5 cup mix & 2 tsp blueberries (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Blueberry Plant-Based Muffin Mix for healthier you!
What vitamins and minerals are in a Wild Blueberry Plant-Based Muffin Mix?
Wild Blueberry Plant-Based Muffin Mix contains following minerals:
General
Does Wild Blueberry Plant-Based Muffin Mix contain caffeine?
Wild Blueberry Plant-Based Muffin Mix does not contain any caffeine.
Does Wild Blueberry Plant-Based Muffin Mix contain alcohol?
Wild Blueberry Plant-Based Muffin Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Blueberry Plant-Based Muffin Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Blueberry Plant-Based Muffin Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Blueberry Plant-Based Muffin Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Blueberry Plant-Based Muffin Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Blueberry Plant-Based Muffin Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Blueberry Plant-Based Muffin Mix for free?
Yes! Since Wild Blueberry Plant-Based Muffin Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Blueberry Plant-Based Muffin Mix with water tracking feature?
Nutribit automatically calculates the water content of Wild Blueberry Plant-Based Muffin Mix and adds it to your daily hydration log. Simply log Wild Blueberry Plant-Based Muffin Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Blueberry Plant-Based Muffin Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Blueberry Plant-Based Muffin Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Blueberry Plant-Based Muffin Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Blueberry Plant-Based Muffin Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Blueberry Plant-Based Muffin Mix
Total Carbohydrates in Wild Blueberry Plant-Based Muffin Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wild Blueberry Plant-Based Muffin Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wild Blueberry Plant-Based Muffin Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wild Blueberry Plant-Based Muffin Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wild Blueberry Plant-Based Muffin Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wild Blueberry Plant-Based Muffin Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wild Blueberry Plant-Based Muffin Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wild Blueberry Plant-Based Muffin Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wild Blueberry Plant-Based Muffin Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Wild Blueberry Plant-Based Muffin Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wild Blueberry Plant-Based Muffin Mix enhances brain function and helps improve memory and focus.
Glucose from Wild Blueberry Plant-Based Muffin Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wild Blueberry Plant-Based Muffin Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wild Blueberry Plant-Based Muffin Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wild Blueberry Plant-Based Muffin Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Wild Blueberry Plant-Based Muffin Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wild Blueberry Plant-Based Muffin Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wild Blueberry Plant-Based Muffin Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wild Blueberry Plant-Based Muffin Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wild Blueberry Plant-Based Muffin Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Wild Blueberry Plant-Based Muffin Mix supports building and repairing tissues.
Builds and repairs tissues in Wild Blueberry Plant-Based Muffin Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Blueberry Plant-Based Muffin Mix supports immune function.
Supports immune function in Wild Blueberry Plant-Based Muffin Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Blueberry Plant-Based Muffin Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Blueberry Plant-Based Muffin Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Blueberry Plant-Based Muffin Mix provides energy.
Provides energy in Wild Blueberry Plant-Based Muffin Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Blueberry Plant-Based Muffin Mix supports muscle growth and strength.
Supports muscle growth and strength in Wild Blueberry Plant-Based Muffin Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Blueberry Plant-Based Muffin Mix helps in weight management.
Helps in weight management in Wild Blueberry Plant-Based Muffin Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Blueberry Plant-Based Muffin Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Blueberry Plant-Based Muffin Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Blueberry Plant-Based Muffin Mix supports bone health.
Supports bone health in Wild Blueberry Plant-Based Muffin Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Blueberry Plant-Based Muffin Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Blueberry Plant-Based Muffin Mix is essential for the health and growth of hair, skin, and nails.
Protein in Wild Blueberry Plant-Based Muffin Mix regulates blood sugar levels.
Regulates blood sugar levels in Wild Blueberry Plant-Based Muffin Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Blueberry Plant-Based Muffin Mix supports fluid balance.
Maintains Fluid Balance in Wild Blueberry Plant-Based Muffin Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Blueberry Plant-Based Muffin Mix supports nerve function.
Supports Nerve Function in Wild Blueberry Plant-Based Muffin Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Blueberry Plant-Based Muffin Mix helps regulate blood pressure.
Regulates Blood Pressure in Wild Blueberry Plant-Based Muffin Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Blueberry Plant-Based Muffin Mix supports muscle function.
Aids Muscle Function in Wild Blueberry Plant-Based Muffin Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Blueberry Plant-Based Muffin Mix aids nutrient absorption.
Improves Nutrient Absorption in Wild Blueberry Plant-Based Muffin Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Blueberry Plant-Based Muffin Mix helps balance pH levels.
Balances pH Levels in Wild Blueberry Plant-Based Muffin Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Blueberry Plant-Based Muffin Mix supports bone health.
Supports Bone Health in Wild Blueberry Plant-Based Muffin Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 cup mix & 2 tsp blueberries Wild Blueberry Plant-Based Muffin Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.