Beer Cheese Pub Sandwich Rolls

Beer City Bread Co.

Total Energy

130

kcal

77.22

% from carbs

12.36

% from protein

10.42

% from fats

In 1 roll

% daily value

Total Fat

1.5g

2.3%

Saturated

2g

10%

Sodium, Na

300mg

13%

Potassium, K

38mg

0.8%

Total Carbohydrates

25g

9.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

6mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beer Cheese Pub Sandwich Rolls

A typical serving 0.5 roll of Beer Cheese Pub Sandwich Rolls (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beer Cheese Pub Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 0.5 roll (null grams) of Beer Cheese Pub Sandwich Rolls contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beer Cheese Pub Sandwich Rolls depends on the ingredients exists in it. On average, 0.5 roll of Beer Cheese Pub Sandwich Rolls (about null grams) contains approximately 4 grams of protein.

On average, 0.5 roll (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 roll (about null grams) contains about 25 grams of carbohydrates.

Beer Cheese Pub Sandwich Rolls contains approximately 0 grams of fiber in 0.5 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 roll Beer Cheese Pub Sandwich Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.