Cereal, Sprouted Crunchy, Cinnamon Raisin

Food For Life

14.81

% from protein

80.42

% from carbs

80.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
380
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 260 mg
11.3%

Potassium, K 472 mg
10%

Total Carbohydrates 76 g
27.6%

Fiber 10 g
35.7%

Sugars 16 g
32%

Protein 14 g
28%

Vitamin D (D2 + D3) 0 UG

Calcium 44 mg

Iron 6 mg

Sugars, added 2 g

Cereal, Sprouted Crunchy, Cinnamon Raisin Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Sprouted Crunchy, Cinnamon Raisin?

A typical serving 0.5 cup (57 grams) of Cereal, Sprouted Crunchy, Cinnamon Raisin contains approximately 190 calories.

You can check the exact calorie content by logging Cereal, Sprouted Crunchy, Cinnamon Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Sprouted Crunchy, Cinnamon Raisin have?

The amount of fat in Cereal, Sprouted Crunchy, Cinnamon Raisin depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Cereal, Sprouted Crunchy, Cinnamon Raisin contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Sprouted Crunchy, Cinnamon Raisin have?

The protein content in Cereal, Sprouted Crunchy, Cinnamon Raisin depends on the ingredients exists in it. On average, 0.5 cup (57 grams) of Cereal, Sprouted Crunchy, Cinnamon Raisin contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Sprouted Crunchy, Cinnamon Raisin, Download Nutribit app for healthier you!

How much sugar does a Cereal, Sprouted Crunchy, Cinnamon Raisin have?

On average, 0.5 cup (57 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Sprouted Crunchy, Cinnamon Raisin.

How Much carbohydrates (carbs) is in Cereal, Sprouted Crunchy, Cinnamon Raisin?

The amount of carbohydrates (carbs) in Cereal, Sprouted Crunchy, Cinnamon Raisin depends on its serving size and preparation. On average, 0.5 cup (57 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Sprouted Crunchy, Cinnamon Raisin.

How Much Fiber is in Cereal, Sprouted Crunchy, Cinnamon Raisin?

Cereal, Sprouted Crunchy, Cinnamon Raisin contains approximately 5 grams of fiber in 0.5 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Sprouted Crunchy, Cinnamon Raisin for healthier you!

What vitamins and minerals are in a Cereal, Sprouted Crunchy, Cinnamon Raisin?

Cereal, Sprouted Crunchy, Cinnamon Raisin contains following minerals:

  • Cereal, Sprouted Crunchy, Cinnamon Raisin has 22mg of Calcium.
  • Cereal, Sprouted Crunchy, Cinnamon Raisin has 130mg of Sodium, Na.
  • Cereal, Sprouted Crunchy, Cinnamon Raisin has 236mg of Potassium, K.
  • Cereal, Sprouted Crunchy, Cinnamon Raisin has 3mg of Iron.

General

Does Cereal, Sprouted Crunchy, Cinnamon Raisin contain caffeine?

Cereal, Sprouted Crunchy, Cinnamon Raisin does not contain any caffeine.

Does Cereal, Sprouted Crunchy, Cinnamon Raisin contain alcohol?

Cereal, Sprouted Crunchy, Cinnamon Raisin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Sprouted Crunchy, Cinnamon Raisin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Sprouted Crunchy, Cinnamon Raisin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Sprouted Crunchy, Cinnamon Raisin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Sprouted Crunchy, Cinnamon Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Sprouted Crunchy, Cinnamon Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Sprouted Crunchy, Cinnamon Raisin for free?

Yes! Since Cereal, Sprouted Crunchy, Cinnamon Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Sprouted Crunchy, Cinnamon Raisin with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Sprouted Crunchy, Cinnamon Raisin and adds it to your daily hydration log. Simply log Cereal, Sprouted Crunchy, Cinnamon Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Sprouted Crunchy, Cinnamon Raisin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Sprouted Crunchy, Cinnamon Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Sprouted Crunchy, Cinnamon Raisin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Sprouted Crunchy, Cinnamon Raisin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Sprouted Crunchy, Cinnamon Raisin

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin supports digestion.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin supports heart health.

Soluble fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin aids in weight management.

Fiber-rich foods in Cereal, Sprouted Crunchy, Cinnamon Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin regulates blood sugar.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin promotes gut health.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin lowers the risk of colon cancer.

A high-fiber diet from Cereal, Sprouted Crunchy, Cinnamon Raisin is linked to a reduced risk of colon cancer.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin improves skin health.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin helps lower blood pressure.

Adequate fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin boosts immune function.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin reduces the risk of type 2 diabetes.

Fiber in Cereal, Sprouted Crunchy, Cinnamon Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Cereal, Sprouted Crunchy, Cinnamon Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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