Cinnamon Raisin Sprouted Crunchy Cereal

Food For Life

14.81

% from protein

80.42

% from carbs

80.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
380
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 260 mg
11.3%

Potassium, K 472 mg
10%

Total Carbohydrates 76 g
27.6%

Fiber 10 g
35.7%

Sugars 16 g
32%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 44 mg

Iron 6 mg

Sugars, added 2 g

Cinnamon Raisin Sprouted Crunchy Cereal Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Raisin Sprouted Crunchy Cereal?

A typical serving 0.5 cup (57 grams) of Cinnamon Raisin Sprouted Crunchy Cereal contains approximately 190 calories.

You can check the exact calorie content by logging Cinnamon Raisin Sprouted Crunchy Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Raisin Sprouted Crunchy Cereal have?

The amount of fat in Cinnamon Raisin Sprouted Crunchy Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Cinnamon Raisin Sprouted Crunchy Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Raisin Sprouted Crunchy Cereal have?

The protein content in Cinnamon Raisin Sprouted Crunchy Cereal depends on the ingredients exists in it. On average, 0.5 cup (57 grams) of Cinnamon Raisin Sprouted Crunchy Cereal contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Raisin Sprouted Crunchy Cereal, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Raisin Sprouted Crunchy Cereal have?

On average, 0.5 cup (57 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Raisin Sprouted Crunchy Cereal.

How Much carbohydrates (carbs) is in Cinnamon Raisin Sprouted Crunchy Cereal?

The amount of carbohydrates (carbs) in Cinnamon Raisin Sprouted Crunchy Cereal depends on its serving size and preparation. On average, 0.5 cup (57 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Raisin Sprouted Crunchy Cereal.

How Much Fiber is in Cinnamon Raisin Sprouted Crunchy Cereal?

Cinnamon Raisin Sprouted Crunchy Cereal contains approximately 5 grams of fiber in 0.5 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Raisin Sprouted Crunchy Cereal for healthier you!

What vitamins and minerals are in a Cinnamon Raisin Sprouted Crunchy Cereal?

Cinnamon Raisin Sprouted Crunchy Cereal contains following minerals:

  • Cinnamon Raisin Sprouted Crunchy Cereal has 22mg of Calcium.
  • Cinnamon Raisin Sprouted Crunchy Cereal has 130mg of Sodium, Na.
  • Cinnamon Raisin Sprouted Crunchy Cereal has 236mg of Potassium, K.
  • Cinnamon Raisin Sprouted Crunchy Cereal has 3mg of Iron.

General

Does Cinnamon Raisin Sprouted Crunchy Cereal contain caffeine?

Cinnamon Raisin Sprouted Crunchy Cereal does not contain any caffeine.

Does Cinnamon Raisin Sprouted Crunchy Cereal contain alcohol?

Cinnamon Raisin Sprouted Crunchy Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Raisin Sprouted Crunchy Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Raisin Sprouted Crunchy Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Raisin Sprouted Crunchy Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Raisin Sprouted Crunchy Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Raisin Sprouted Crunchy Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Raisin Sprouted Crunchy Cereal for free?

Yes! Since Cinnamon Raisin Sprouted Crunchy Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Raisin Sprouted Crunchy Cereal with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Raisin Sprouted Crunchy Cereal and adds it to your daily hydration log. Simply log Cinnamon Raisin Sprouted Crunchy Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Raisin Sprouted Crunchy Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Raisin Sprouted Crunchy Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Raisin Sprouted Crunchy Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Raisin Sprouted Crunchy Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Raisin Sprouted Crunchy Cereal

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal supports digestion.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal supports heart health.

Soluble fiber in Cinnamon Raisin Sprouted Crunchy Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal aids in weight management.

Fiber-rich foods in Cinnamon Raisin Sprouted Crunchy Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal regulates blood sugar.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal promotes gut health.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal lowers the risk of colon cancer.

A high-fiber diet from Cinnamon Raisin Sprouted Crunchy Cereal is linked to a reduced risk of colon cancer.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal improves skin health.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal helps lower blood pressure.

Adequate fiber in Cinnamon Raisin Sprouted Crunchy Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal boosts immune function.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal reduces the risk of type 2 diabetes.

Fiber in Cinnamon Raisin Sprouted Crunchy Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Cinnamon Raisin Sprouted Crunchy Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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