Oatmeal Chocolate Chip Breakfast Squares
Unknown
23.88
% from protein53.73
% from carbs53.73
% from fatNutrition Facts
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Oatmeal Chocolate Chip Breakfast Squares Nutrients FAQs
Nutrients
- Vitamin A:Oatmeal Chocolate Chip Breakfast Squares has 50 IU of Vitamin A.
- Oatmeal Chocolate Chip Breakfast Squares has 39mg of Calcium.
- Oatmeal Chocolate Chip Breakfast Squares has 150mg of Sodium, Na.
- Oatmeal Chocolate Chip Breakfast Squares has 1.08mg of Iron.
What is the calorie content of Oatmeal Chocolate Chip Breakfast Squares?
A typical serving 1 bar (50 grams) of Oatmeal Chocolate Chip Breakfast Squares contains approximately 170 calories.
You can check the exact calorie content by logging Oatmeal Chocolate Chip Breakfast Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Chocolate Chip Breakfast Squares have?
The amount of fat in Oatmeal Chocolate Chip Breakfast Squares depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Oatmeal Chocolate Chip Breakfast Squares contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Chocolate Chip Breakfast Squares have?
The protein content in Oatmeal Chocolate Chip Breakfast Squares depends on the ingredients exists in it. On average, 1 bar (50 grams) of Oatmeal Chocolate Chip Breakfast Squares contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Chocolate Chip Breakfast Squares, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Chocolate Chip Breakfast Squares have?
On average, 1 bar (50 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Chocolate Chip Breakfast Squares.
How Much carbohydrates (carbs) is in Oatmeal Chocolate Chip Breakfast Squares?
The amount of carbohydrates (carbs) in Oatmeal Chocolate Chip Breakfast Squares depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Chocolate Chip Breakfast Squares.
How Much Fiber is in Oatmeal Chocolate Chip Breakfast Squares?
Oatmeal Chocolate Chip Breakfast Squares contains approximately 10 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Chocolate Chip Breakfast Squares for healthier you!
What vitamins and minerals are in a Oatmeal Chocolate Chip Breakfast Squares?
Vitamins in Oatmeal Chocolate Chip Breakfast Squares:
Oatmeal Chocolate Chip Breakfast Squares contains following minerals:
General
Does Oatmeal Chocolate Chip Breakfast Squares contain caffeine?
Oatmeal Chocolate Chip Breakfast Squares does not contain any caffeine.
Does Oatmeal Chocolate Chip Breakfast Squares contain alcohol?
Oatmeal Chocolate Chip Breakfast Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Chocolate Chip Breakfast Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Chocolate Chip Breakfast Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Chocolate Chip Breakfast Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Chocolate Chip Breakfast Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Chocolate Chip Breakfast Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Chocolate Chip Breakfast Squares for free?
Yes! Since Oatmeal Chocolate Chip Breakfast Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Chocolate Chip Breakfast Squares with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Chocolate Chip Breakfast Squares and adds it to your daily hydration log. Simply log Oatmeal Chocolate Chip Breakfast Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Chocolate Chip Breakfast Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Chocolate Chip Breakfast Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Chocolate Chip Breakfast Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Chocolate Chip Breakfast Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Chocolate Chip Breakfast Squares
Protein in Oatmeal Chocolate Chip Breakfast Squares supports building and repairing tissues.
Builds and repairs tissues in Oatmeal Chocolate Chip Breakfast Squares is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal Chocolate Chip Breakfast Squares supports immune function.
Supports immune function in Oatmeal Chocolate Chip Breakfast Squares is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal Chocolate Chip Breakfast Squares helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal Chocolate Chip Breakfast Squares is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal Chocolate Chip Breakfast Squares provides energy.
Provides energy in Oatmeal Chocolate Chip Breakfast Squares can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal Chocolate Chip Breakfast Squares supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal Chocolate Chip Breakfast Squares is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal Chocolate Chip Breakfast Squares helps in weight management.
Helps in weight management in Oatmeal Chocolate Chip Breakfast Squares promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal Chocolate Chip Breakfast Squares aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal Chocolate Chip Breakfast Squares is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal Chocolate Chip Breakfast Squares supports bone health.
Supports bone health in Oatmeal Chocolate Chip Breakfast Squares plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal Chocolate Chip Breakfast Squares improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal Chocolate Chip Breakfast Squares is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal Chocolate Chip Breakfast Squares regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal Chocolate Chip Breakfast Squares helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal Chocolate Chip Breakfast Squares supports digestion.
Fiber in Oatmeal Chocolate Chip Breakfast Squares aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal Chocolate Chip Breakfast Squares supports heart health.
Soluble fiber in Oatmeal Chocolate Chip Breakfast Squares can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal Chocolate Chip Breakfast Squares aids in weight management.
Fiber-rich foods in Oatmeal Chocolate Chip Breakfast Squares increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal Chocolate Chip Breakfast Squares regulates blood sugar.
Fiber in Oatmeal Chocolate Chip Breakfast Squares helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal Chocolate Chip Breakfast Squares promotes gut health.
Fiber in Oatmeal Chocolate Chip Breakfast Squares acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal Chocolate Chip Breakfast Squares lowers the risk of colon cancer.
A high-fiber diet from Oatmeal Chocolate Chip Breakfast Squares is linked to a reduced risk of colon cancer.
Fiber in Oatmeal Chocolate Chip Breakfast Squares improves skin health.
Fiber in Oatmeal Chocolate Chip Breakfast Squares helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal Chocolate Chip Breakfast Squares helps lower blood pressure.
Adequate fiber in Oatmeal Chocolate Chip Breakfast Squares may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal Chocolate Chip Breakfast Squares boosts immune function.
Fiber in Oatmeal Chocolate Chip Breakfast Squares supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal Chocolate Chip Breakfast Squares reduces the risk of type 2 diabetes.
Fiber in Oatmeal Chocolate Chip Breakfast Squares can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 bar Oatmeal Chocolate Chip Breakfast Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.