Really Nutty Cereal

Dorset Cereals

10.23

% from protein

69.27

% from carbs

69.27

% from fat

Really Nutty Cereal Nutrients FAQs

Nutrients

What is the calorie content of Really Nutty Cereal?

A typical serving 100 g as sold (100 grams) of Really Nutty Cereal contains approximately 396 calories.

You can check the exact calorie content by logging Really Nutty Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Really Nutty Cereal have?

The amount of fat in Really Nutty Cereal depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Really Nutty Cereal contains approximately 8.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Really Nutty Cereal have?

The protein content in Really Nutty Cereal depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of Really Nutty Cereal contains approximately 9.1 grams of protein.

Know your exact protein requirement and how much protein you get from Really Nutty Cereal, Download Nutribit app for healthier you!

How much sugar does a Really Nutty Cereal have?

On average, 100 g as sold (100 grams) contains about 24.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Really Nutty Cereal.

How Much carbohydrates (carbs) is in Really Nutty Cereal?

The amount of carbohydrates (carbs) in Really Nutty Cereal depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 61.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Really Nutty Cereal.

How Much Fiber is in Really Nutty Cereal?

Really Nutty Cereal contains approximately 8.4 grams of fiber in 100 g as sold (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Really Nutty Cereal for healthier you!

What vitamins and minerals are in a Really Nutty Cereal?

Really Nutty Cereal contains following minerals:

  • Really Nutty Cereal has 50mg of Sodium, Na.

General

Does Really Nutty Cereal contain caffeine?

Really Nutty Cereal does not contain any caffeine.

Does Really Nutty Cereal contain alcohol?

Really Nutty Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Really Nutty Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Really Nutty Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Really Nutty Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Really Nutty Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Really Nutty Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Really Nutty Cereal for free?

Yes! Since Really Nutty Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Really Nutty Cereal with water tracking feature?

Nutribit automatically calculates the water content of Really Nutty Cereal and adds it to your daily hydration log. Simply log Really Nutty Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Really Nutty Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Really Nutty Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Really Nutty Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Really Nutty Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Really Nutty Cereal

Total Carbohydrates in Really Nutty Cereal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Really Nutty Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Really Nutty Cereal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Really Nutty Cereal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Really Nutty Cereal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Really Nutty Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Really Nutty Cereal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Really Nutty Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Really Nutty Cereal aids weight management by helping you feel full longer.

Fiber-rich carbs from Really Nutty Cereal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Really Nutty Cereal enhances brain function and helps improve memory and focus.

Glucose from Really Nutty Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Really Nutty Cereal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Really Nutty Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Really Nutty Cereal promotes gut health by feeding beneficial gut bacteria.

Fiber in Really Nutty Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Really Nutty Cereal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Really Nutty Cereal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Really Nutty Cereal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Really Nutty Cereal, help regulate blood pressure and reduce hypertension risk.

Protein in Really Nutty Cereal supports building and repairing tissues.

Builds and repairs tissues in Really Nutty Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Really Nutty Cereal supports immune function.

Supports immune function in Really Nutty Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Really Nutty Cereal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Really Nutty Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Really Nutty Cereal provides energy.

Provides energy in Really Nutty Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Really Nutty Cereal supports muscle growth and strength.

Supports muscle growth and strength in Really Nutty Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Really Nutty Cereal helps in weight management.

Helps in weight management in Really Nutty Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Really Nutty Cereal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Really Nutty Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Really Nutty Cereal supports bone health.

Supports bone health in Really Nutty Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Really Nutty Cereal improves skin, hair, and nails.

Improves skin, hair, and nails in Really Nutty Cereal is essential for the health and growth of hair, skin, and nails.

Protein in Really Nutty Cereal regulates blood sugar levels.

Regulates blood sugar levels in Really Nutty Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Really Nutty Cereal supports digestion.

Fiber in Really Nutty Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Really Nutty Cereal supports heart health.

Soluble fiber in Really Nutty Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Really Nutty Cereal aids in weight management.

Fiber-rich foods in Really Nutty Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Really Nutty Cereal regulates blood sugar.

Fiber in Really Nutty Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Really Nutty Cereal promotes gut health.

Fiber in Really Nutty Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Really Nutty Cereal lowers the risk of colon cancer.

A high-fiber diet from Really Nutty Cereal is linked to a reduced risk of colon cancer.

Fiber in Really Nutty Cereal improves skin health.

Fiber in Really Nutty Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Really Nutty Cereal helps lower blood pressure.

Adequate fiber in Really Nutty Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Really Nutty Cereal boosts immune function.

Fiber in Really Nutty Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Really Nutty Cereal reduces the risk of type 2 diabetes.

Fiber in Really Nutty Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 396 calories?

The amount of exercise required to burn off 100 g as sold Really Nutty Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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