Nutty Crunchers Cereal
Shur Fine
10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Nutty Crunchers Cereal Nutrients FAQs
Nutrients
- Vitamin A:Nutty Crunchers Cereal has 750 IU of Vitamin A.
- Nutty Crunchers Cereal has 26mg of Calcium.
- Nutty Crunchers Cereal has 290mg of Sodium, Na.
- Nutty Crunchers Cereal has 16.2mg of Iron.
What is the calorie content of Nutty Crunchers Cereal?
A typical serving 0.5 cup (58 grams) of Nutty Crunchers Cereal contains approximately 200 calories.
You can check the exact calorie content by logging Nutty Crunchers Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutty Crunchers Cereal have?
The amount of fat in Nutty Crunchers Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (58 grams) of Nutty Crunchers Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutty Crunchers Cereal have?
The protein content in Nutty Crunchers Cereal depends on the ingredients exists in it. On average, 0.5 cup (58 grams) of Nutty Crunchers Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Nutty Crunchers Cereal, Download Nutribit app for healthier you!
How much sugar does a Nutty Crunchers Cereal have?
On average, 0.5 cup (58 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutty Crunchers Cereal.
How Much carbohydrates (carbs) is in Nutty Crunchers Cereal?
The amount of carbohydrates (carbs) in Nutty Crunchers Cereal depends on its serving size and preparation. On average, 0.5 cup (58 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutty Crunchers Cereal.
How Much Fiber is in Nutty Crunchers Cereal?
Nutty Crunchers Cereal contains approximately 7 grams of fiber in 0.5 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutty Crunchers Cereal for healthier you!
What vitamins and minerals are in a Nutty Crunchers Cereal?
Vitamins in Nutty Crunchers Cereal:
Nutty Crunchers Cereal contains following minerals:
General
Does Nutty Crunchers Cereal contain caffeine?
Nutty Crunchers Cereal does not contain any caffeine.
Does Nutty Crunchers Cereal contain alcohol?
Nutty Crunchers Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutty Crunchers Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty Crunchers Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutty Crunchers Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutty Crunchers Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty Crunchers Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutty Crunchers Cereal for free?
Yes! Since Nutty Crunchers Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutty Crunchers Cereal with water tracking feature?
Nutribit automatically calculates the water content of Nutty Crunchers Cereal and adds it to your daily hydration log. Simply log Nutty Crunchers Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutty Crunchers Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutty Crunchers Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutty Crunchers Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutty Crunchers Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutty Crunchers Cereal
Total Carbohydrates in Nutty Crunchers Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nutty Crunchers Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nutty Crunchers Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nutty Crunchers Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nutty Crunchers Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nutty Crunchers Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nutty Crunchers Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nutty Crunchers Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nutty Crunchers Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Nutty Crunchers Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nutty Crunchers Cereal enhances brain function and helps improve memory and focus.
Glucose from Nutty Crunchers Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nutty Crunchers Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nutty Crunchers Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nutty Crunchers Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Nutty Crunchers Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nutty Crunchers Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nutty Crunchers Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nutty Crunchers Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nutty Crunchers Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Nutty Crunchers Cereal supports digestion.
Fiber in Nutty Crunchers Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nutty Crunchers Cereal supports heart health.
Soluble fiber in Nutty Crunchers Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nutty Crunchers Cereal aids in weight management.
Fiber-rich foods in Nutty Crunchers Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nutty Crunchers Cereal regulates blood sugar.
Fiber in Nutty Crunchers Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nutty Crunchers Cereal promotes gut health.
Fiber in Nutty Crunchers Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nutty Crunchers Cereal lowers the risk of colon cancer.
A high-fiber diet from Nutty Crunchers Cereal is linked to a reduced risk of colon cancer.
Fiber in Nutty Crunchers Cereal improves skin health.
Fiber in Nutty Crunchers Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nutty Crunchers Cereal helps lower blood pressure.
Adequate fiber in Nutty Crunchers Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nutty Crunchers Cereal boosts immune function.
Fiber in Nutty Crunchers Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nutty Crunchers Cereal reduces the risk of type 2 diabetes.
Fiber in Nutty Crunchers Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Nutty Crunchers Cereal supports eye health.
Vitamin A in Nutty Crunchers Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nutty Crunchers Cereal boosts immune function.
Vitamin A in Nutty Crunchers Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Nutty Crunchers Cereal promotes healthy skin.
Vitamin A in Nutty Crunchers Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Nutty Crunchers Cereal enhances reproductive health.
Vitamin A in Nutty Crunchers Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nutty Crunchers Cereal supports bone health.
Vitamin A in Nutty Crunchers Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Nutty Crunchers Cereal reduces the risk of certain cancers.
Vitamin A in Nutty Crunchers Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nutty Crunchers Cereal promotes healthy development during pregnancy.
Vitamin A in Nutty Crunchers Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nutty Crunchers Cereal maintains healthy mucous membranes.
Vitamin A in Nutty Crunchers Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nutty Crunchers Cereal improves wound healing.
Vitamin A in Nutty Crunchers Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nutty Crunchers Cereal may reduce the risk of macular degeneration.
Vitamin A in Nutty Crunchers Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Nutty Crunchers Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.