Oat Based Muesli Mix, Wildberry Maple

Seven Sundays

Total Energy

230

kcal

71.19

% from carbs

13.56

% from protein

15.25

% from fats

In 60 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Potassium, K

169mg

3.6%

Total Carbohydrates

42g

15.3%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oat Based Muesli Mix, Wildberry Maple

A typical serving 0.5 cup of Oat Based Muesli Mix, Wildberry Maple (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Based Muesli Mix, Wildberry Maple depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Oat Based Muesli Mix, Wildberry Maple contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Based Muesli Mix, Wildberry Maple depends on the ingredients exists in it. On average, 0.5 cup of Oat Based Muesli Mix, Wildberry Maple (about 60 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 60 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 60 grams) contains about 42 grams of carbohydrates.

Oat Based Muesli Mix, Wildberry Maple contains approximately 6 grams of fiber in 0.5 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Muesli, Wild & Free Mix

Seven Sundays

240 kcal

Grain Free Muesli, Rise & Shine MIx

Seven Sundays

170 kcal

Berry Muesli

Seven Sundays

174 kcal

Minne Muesli

Seven Sundays

240 kcal

Cocoa & Coconut Muesli

Seven Sundays

250 kcal

Minne Muesli, Original

Seven Sundays

240 kcal

Muesli Unsweetend oats

Seven Sundays

250 kcal

Muesli, Cocoa & Coconut

Seven Sundays

210 kcal

Wildberry Protein Oats with Flax & Chia

Seven Sundays

230 kcal

Protein Oats with Flax & Chia, Wildberry

Seven Sundays

230 kcal

Almond Date, Everyday Muesli

Seven Sundays

240 kcal

Everyday Muesli, Almond Date

Seven Sundays

240 kcal

Muesli, California Almond Date

Seven Sundays

240 kcal

Banana Toasted Pecan Muesli Square

Seven Sundays

250 kcal

Minne Muesli, Blueberry Chia Buckwheat

Seven Sundays

200 kcal

Modern Muesli, Blueberry Chia Buckwheat

Seven Sundays

250 kcal

Muesli Square, Blueberry Lemon & Chia

Seven Sundays

250 kcal

Muesli Cereal, Vanilla Cherry Pecan

Seven Sundays

240 kcal

Muesli, Wild Blueberry Chia Buckwheat

Seven Sundays

240 kcal

Muesli Cereal, Blueberry Chia Buckwheat

Seven Sundays

200 kcal

Scone Mix, Maple Oat

King Arthur Flour

210 kcal

Gluten Free Muesli, Blueberry Chia Buckwheat

Seven Sundays

240 kcal

Maple Almond Protein Oats

Seven Sundays

230 kcal

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Oat Based Muesli Mix, Wildberry Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.