Banana Chocolate Muffin
Van Houtte
5.49
% from protein64.84
% from carbs64.84
% from fatNutrition Facts
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Banana Chocolate Muffin Nutrients FAQs
Nutrients
- Banana Chocolate Muffin has 26mg of Calcium.
- Banana Chocolate Muffin has 430mg of Sodium, Na.
- Banana Chocolate Muffin has 2.7mg of Iron.
What is the calorie content of Banana Chocolate Muffin?
A typical serving 115 G of Banana Chocolate Muffin contains approximately 360 calories.
You can check the exact calorie content by logging Banana Chocolate Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Chocolate Muffin have?
The amount of fat in Banana Chocolate Muffin depends on the ingredients and preparation method. On average, one serving 115 G of Banana Chocolate Muffin contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Chocolate Muffin have?
The protein content in Banana Chocolate Muffin depends on the ingredients exists in it. On average, 115 G of Banana Chocolate Muffin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Chocolate Muffin, Download Nutribit app for healthier you!
How much sugar does a Banana Chocolate Muffin have?
On average, 115 G contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Chocolate Muffin.
How Much carbohydrates (carbs) is in Banana Chocolate Muffin?
The amount of carbohydrates (carbs) in Banana Chocolate Muffin depends on its serving size and preparation. On average, 115 G contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Chocolate Muffin.
How Much Fiber is in Banana Chocolate Muffin?
Banana Chocolate Muffin contains approximately 3 grams of fiber in 115 G.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Chocolate Muffin for healthier you!
What vitamins and minerals are in a Banana Chocolate Muffin?
Banana Chocolate Muffin contains following minerals:
General
Does Banana Chocolate Muffin contain caffeine?
Banana Chocolate Muffin does not contain any caffeine.
Does Banana Chocolate Muffin contain alcohol?
Banana Chocolate Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Chocolate Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Chocolate Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Chocolate Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Chocolate Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Chocolate Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Chocolate Muffin for free?
Yes! Since Banana Chocolate Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Chocolate Muffin with water tracking feature?
Nutribit automatically calculates the water content of Banana Chocolate Muffin and adds it to your daily hydration log. Simply log Banana Chocolate Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Chocolate Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Chocolate Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Chocolate Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Chocolate Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Chocolate Muffin
Total Carbohydrates in Banana Chocolate Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Chocolate Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Chocolate Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Chocolate Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Chocolate Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Chocolate Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Chocolate Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Chocolate Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Chocolate Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Chocolate Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Chocolate Muffin enhances brain function and helps improve memory and focus.
Glucose from Banana Chocolate Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Chocolate Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Chocolate Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Chocolate Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Chocolate Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Chocolate Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Chocolate Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Chocolate Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Chocolate Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Banana Chocolate Muffin supports fluid balance.
Maintains Fluid Balance in Banana Chocolate Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana Chocolate Muffin supports nerve function.
Supports Nerve Function in Banana Chocolate Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana Chocolate Muffin helps regulate blood pressure.
Regulates Blood Pressure in Banana Chocolate Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana Chocolate Muffin supports muscle function.
Aids Muscle Function in Banana Chocolate Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Banana Chocolate Muffin aids nutrient absorption.
Improves Nutrient Absorption in Banana Chocolate Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana Chocolate Muffin helps balance pH levels.
Balances pH Levels in Banana Chocolate Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Banana Chocolate Muffin supports bone health.
Supports Bone Health in Banana Chocolate Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 115 G Banana Chocolate Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.