Buffalo Ranch Wafers
Lance
6.22
% from protein51.81
% from carbs51.81
% from fatNutrition Facts
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Buffalo Ranch Wafers Nutrients FAQs
Nutrients
- Buffalo Ranch Wafers has 78mg of Calcium.
- Buffalo Ranch Wafers has 370mg of Sodium, Na.
- Buffalo Ranch Wafers has 1.08mg of Iron.
What is the calorie content of Buffalo Ranch Wafers?
A typical serving 6 crackers (39 grams) of Buffalo Ranch Wafers contains approximately 190 calories.
You can check the exact calorie content by logging Buffalo Ranch Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffalo Ranch Wafers have?
The amount of fat in Buffalo Ranch Wafers depends on the ingredients and preparation method. On average, one serving 6 crackers (39 grams) of Buffalo Ranch Wafers contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffalo Ranch Wafers have?
The protein content in Buffalo Ranch Wafers depends on the ingredients exists in it. On average, 6 crackers (39 grams) of Buffalo Ranch Wafers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Buffalo Ranch Wafers, Download Nutribit app for healthier you!
How much sugar does a Buffalo Ranch Wafers have?
On average, 6 crackers (39 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Ranch Wafers.
How Much carbohydrates (carbs) is in Buffalo Ranch Wafers?
The amount of carbohydrates (carbs) in Buffalo Ranch Wafers depends on its serving size and preparation. On average, 6 crackers (39 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffalo Ranch Wafers.
How Much Fiber is in Buffalo Ranch Wafers?
Buffalo Ranch Wafers contains approximately 0.5 grams of fiber in 6 crackers (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Ranch Wafers for healthier you!
What vitamins and minerals are in a Buffalo Ranch Wafers?
Buffalo Ranch Wafers contains following minerals:
General
Does Buffalo Ranch Wafers contain caffeine?
Buffalo Ranch Wafers does not contain any caffeine.
Does Buffalo Ranch Wafers contain alcohol?
Buffalo Ranch Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffalo Ranch Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Ranch Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffalo Ranch Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffalo Ranch Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Ranch Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffalo Ranch Wafers for free?
Yes! Since Buffalo Ranch Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffalo Ranch Wafers with water tracking feature?
Nutribit automatically calculates the water content of Buffalo Ranch Wafers and adds it to your daily hydration log. Simply log Buffalo Ranch Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffalo Ranch Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Ranch Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffalo Ranch Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffalo Ranch Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffalo Ranch Wafers
Sodium, Na in Buffalo Ranch Wafers supports fluid balance.
Maintains Fluid Balance in Buffalo Ranch Wafers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffalo Ranch Wafers supports nerve function.
Supports Nerve Function in Buffalo Ranch Wafers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffalo Ranch Wafers helps regulate blood pressure.
Regulates Blood Pressure in Buffalo Ranch Wafers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffalo Ranch Wafers supports muscle function.
Aids Muscle Function in Buffalo Ranch Wafers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffalo Ranch Wafers aids nutrient absorption.
Improves Nutrient Absorption in Buffalo Ranch Wafers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffalo Ranch Wafers helps balance pH levels.
Balances pH Levels in Buffalo Ranch Wafers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffalo Ranch Wafers supports bone health.
Supports Bone Health in Buffalo Ranch Wafers helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 6 crackers Buffalo Ranch Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.