Sunflower Seeds, Salt & Vinegar

Lance

11.19

% from protein

19.58

% from carbs

19.58

% from fat
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Nutrition Facts

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Serving size
In 27.3 g(27g)
Amount per serving
Calories
150
% Daily value*

Total Fat 11 g
16.9%

Saturated 1 g
5%

Sodium, Na 230 mg
10%

Total Carbohydrates 7 g
2.5%

Fiber 2 g
7.1%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Sunflower Seeds, Salt & Vinegar Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Seeds, Salt & Vinegar?

A typical serving 1 package (27.3 grams) of Sunflower Seeds, Salt & Vinegar contains approximately 150 calories.

You can check the exact calorie content by logging Sunflower Seeds, Salt & Vinegar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seeds, Salt & Vinegar have?

The amount of fat in Sunflower Seeds, Salt & Vinegar depends on the ingredients and preparation method. On average, one serving 1 package (27.3 grams) of Sunflower Seeds, Salt & Vinegar contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seeds, Salt & Vinegar have?

The protein content in Sunflower Seeds, Salt & Vinegar depends on the ingredients exists in it. On average, 1 package (27.3 grams) of Sunflower Seeds, Salt & Vinegar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Seeds, Salt & Vinegar, Download Nutribit app for healthier you!

How much sugar does a Sunflower Seeds, Salt & Vinegar have?

On average, 1 package (27.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Salt & Vinegar.

How Much carbohydrates (carbs) is in Sunflower Seeds, Salt & Vinegar?

The amount of carbohydrates (carbs) in Sunflower Seeds, Salt & Vinegar depends on its serving size and preparation. On average, 1 package (27.3 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seeds, Salt & Vinegar.

How Much Fiber is in Sunflower Seeds, Salt & Vinegar?

Sunflower Seeds, Salt & Vinegar contains approximately 2 grams of fiber in 1 package (27.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Salt & Vinegar for healthier you!

What vitamins and minerals are in a Sunflower Seeds, Salt & Vinegar?

Sunflower Seeds, Salt & Vinegar contains following minerals:

  • Sunflower Seeds, Salt & Vinegar has 26mg of Calcium.
  • Sunflower Seeds, Salt & Vinegar has 230mg of Sodium, Na.
  • Sunflower Seeds, Salt & Vinegar has 0.72mg of Iron.

General

Does Sunflower Seeds, Salt & Vinegar contain caffeine?

Sunflower Seeds, Salt & Vinegar does not contain any caffeine.

Does Sunflower Seeds, Salt & Vinegar contain alcohol?

Sunflower Seeds, Salt & Vinegar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Salt & Vinegar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Salt & Vinegar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seeds, Salt & Vinegar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Salt & Vinegar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Salt & Vinegar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Salt & Vinegar for free?

Yes absolutely, Since Sunflower Seeds, Salt & Vinegar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seeds, Salt & Vinegar with water tracking feature?

Sunflower Seeds, Salt & Vinegar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sunflower Seeds, Salt & Vinegar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Salt & Vinegar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seeds, Salt & Vinegar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seeds, Salt & Vinegar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Seeds, Salt & Vinegar

How to burn 150 calories?

The amount of exercise required to burn off 1 package Sunflower Seeds, Salt & Vinegar

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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