Sunflower Seeds, Roasted, No Salt Added
Nuts About Florida
12.24
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Sunflower Seeds, Roasted, No Salt Added Nutrients FAQs
Nutrients
- Sunflower Seeds, Roasted, No Salt Added has 52mg of Calcium.
- Sunflower Seeds, Roasted, No Salt Added has 1.8mg of Iron.
What is the calorie content of Sunflower Seeds, Roasted, No Salt Added?
A typical serving 3 tbsp (30 grams) of Sunflower Seeds, Roasted, No Salt Added contains approximately 190 calories.
You can check the exact calorie content by logging Sunflower Seeds, Roasted, No Salt Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunflower Seeds, Roasted, No Salt Added have?
The amount of fat in Sunflower Seeds, Roasted, No Salt Added depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Sunflower Seeds, Roasted, No Salt Added contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunflower Seeds, Roasted, No Salt Added have?
The protein content in Sunflower Seeds, Roasted, No Salt Added depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Sunflower Seeds, Roasted, No Salt Added contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sunflower Seeds, Roasted, No Salt Added, Download Nutribit app for healthier you!
How much sugar does a Sunflower Seeds, Roasted, No Salt Added have?
On average, 3 tbsp (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seeds, Roasted, No Salt Added.
How Much carbohydrates (carbs) is in Sunflower Seeds, Roasted, No Salt Added?
The amount of carbohydrates (carbs) in Sunflower Seeds, Roasted, No Salt Added depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunflower Seeds, Roasted, No Salt Added.
How Much Fiber is in Sunflower Seeds, Roasted, No Salt Added?
Sunflower Seeds, Roasted, No Salt Added contains approximately 3 grams of fiber in 3 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seeds, Roasted, No Salt Added for healthier you!
What vitamins and minerals are in a Sunflower Seeds, Roasted, No Salt Added?
Sunflower Seeds, Roasted, No Salt Added contains following minerals:
General
Does Sunflower Seeds, Roasted, No Salt Added contain caffeine?
Sunflower Seeds, Roasted, No Salt Added does not contain any caffeine.
Does Sunflower Seeds, Roasted, No Salt Added contain alcohol?
Sunflower Seeds, Roasted, No Salt Added does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Roasted, No Salt Added?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Roasted, No Salt Added and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunflower Seeds, Roasted, No Salt Added quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Roasted, No Salt Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Roasted, No Salt Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Roasted, No Salt Added for free?
Yes! Since Sunflower Seeds, Roasted, No Salt Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunflower Seeds, Roasted, No Salt Added with water tracking feature?
Nutribit automatically calculates the water content of Sunflower Seeds, Roasted, No Salt Added and adds it to your daily hydration log. Simply log Sunflower Seeds, Roasted, No Salt Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunflower Seeds, Roasted, No Salt Added as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Roasted, No Salt Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunflower Seeds, Roasted, No Salt Added nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunflower Seeds, Roasted, No Salt Added data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunflower Seeds, Roasted, No Salt Added
How to burn 190 calories?
The amount of exercise required to burn off 3 tbsp Sunflower Seeds, Roasted, No Salt Added
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.